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MAKHANA BENEFITS
6 easy office snacks that will keep you full for hoursStop the cycle of constant hunger with these six traditional and easy Indian snacks. From the crunch of roasted Makhana to the protein-rich...- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- 5 high protein makhana snacks to accelerate weight lossElevate your weight management journey with these five healthy Makhana snack stories. From anti-inflammatory turmeric roasts to metabolism-...
- Makhana must grow more and at a lower cost, Agri Minister Shivraj Chouhan saysUnion Agriculture Minister Shivraj Singh Chouhan visited Bihar for the Makhana Festival, advocating for increased production and reduced co...
- PM Modi inaugurates interim terminal building at New Civil Enclave of Purnea Airport in BiharPrime Minister Modi inaugurated the New Civil Enclave at Purnea Airport and launched development projects worth Rs 36,000 crore in Bihar. H...
- 3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
- How to make calcium-rich breakfast meals using makhanaHere are 9 simple ways to use makhana (fox nuts) in morning recipes to boost your calcium intake:
- 8 surprising benefits of eating makhana every eveningMakhana, also known as fox nuts or lotus seeds, is a powerhouse of nutrition. Eating it every evening offers multiple health benefits that ...
- 8 ways makhana makes your evening snacks healthier & tastierLooking for a snack that’s both healthy and delicious? Makhana, also known as fox nuts or lotus seeds, is the perfect choice!
- Makhana and machli are a deadly combo: Why fish farming is complementary with growing fox nutsThe Mithila region is known for its makhana, a nutritious seed harvested from ponds, often cultivated alongside fish. The rising demand for...
- 8 incredible benefits of makhana soaked in milkMakhana soaked in milk is a nutrient-packed combination that offers numerous health benefits. From boosting immunity to improving digestion...
- Delhi polls: Modi woos salaried voters, says most middle-class friendly BudgetPrime Minister Narendra Modi addressed the salaried class and Bihar immigrants in Delhi, emphasizing budget provisions for their welfare an...
- 9 calcium-rich makhana recipes for stronger bones9 Delicious Makhana Recipes That Are Tasty and Boost Calcium Naturally
- 2025 Budget: FM Sitharaman proposes Makhana Board to boost Bihar’s economy2025 Budget: Finance Minister Nirmala Sitharaman, in the Budget 2025-26, announced the establishment of a Makhana Board in Bihar to support...
- Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...
- Nikhil Kamath’s next big bet is makhana - Zerodha founder believes Bihar superfood will create a billion-dollar industryMakhana, or foxnut, is gaining global acclaim as a superfood. Rooted in Indian traditions and predominantly grown in Bihar, which produces ...
- How makhana can change your life: 9 powerful benefitshow makhana can change your life: 9 powerful benefits
- Why is makhana a celebrity-favorite snack? 9 reasonsMakhana, also known as fox nuts, has become a go-to snack for celebrities across the globe. Loved for its low-calorie count, high nutrition...
- Weight loss to healthy heart: Health benefits of MakhanaMakhana is low in cholesterol and calories, and thus is the perfect snack for your weight loss journey. It makes you feel full without maki...
- Scheme announced to revolutionise Makhana farming in BiharMakhana, though found in Eastern and Northeastern states, Jammu and Kashmir and Rajasthan, is mainly cultivated in Bihar.
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