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MAINTAINING A HEALTHY HEART
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trim- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at home
- Transrail Lighting Ltd secures overseas orders worth Rs 459 cr
- Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...26 Jun, 2026, 12.12 PM IST
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...25 Jun, 2026, 11.23 AM IST
- Libra ♎ July 2026 Horoscope, Monthly Predictions: Venus in Leo Unlocks Powerful Opportunities and New Alliances♎ Libra Monthly Horoscope (1st July 2026 to 31st July 2026): The Libra Monthly Horoscope brings a strong focus on career growth and long-te...24 Jun, 2026, 04.53 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Psychology says people who safeguard the secrets of their siblings aren't selfish: What this behavior reveals about trust and family bonds?Psychology says people who safeguard the secrets of their siblings aren't simply keeping information hidden. This behavior often reflects t...24 Jun, 2026, 03.00 AM IST
- Quote of the Day by American psychologist Carl Rogers: “I regret it when I suppress my feelings too long and they… – Life lessons on stress management, mental health, balance and why it’s important to address feelings in a healthy way by the co-founder of humanistic psychology known for his deep insights on personality and therapyQuote of the Day by American psychologist Carl Rogers: Carl Rogers’ quote, “I regret it when I suppress my feelings too long and they burst...24 Jun, 2026, 12.16 AM IST
- Best Italian Proverb of the Day: "Too much goodness ends up in the trash." A life lesson on why kindness needs balanceBest Italian proverb of the day: The Italian saying "La troppa bonezza finisce nella monnezza" ("Too much goodness ends up in the trash") w...23 Jun, 2026, 03.46 PM IST
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...23 Jun, 2026, 03.29 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...22 Jun, 2026, 10.51 AM IST
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- Consulate General of India in Shanghai hosts International Day of Yoga at Bund Finance CentreShanghai's historic Bund was the vibrant setting for India's 12th International Day of Yoga celebration. Over 400 attendees, including dipl...21 Jun, 2026, 10.43 AM IST
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...21 Jun, 2026, 06.55 AM IST
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...20 Jun, 2026, 11.45 PM IST
- Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weaknessJewish Proverb of the Day highlights the meaning of “What soap is for the body, tears are for the soul.” The saying reflects how emotional ...20 Jun, 2026, 01.22 AM IST
- Brazilian Portuguese saying of the day: 'Who will pay for the burial and the flowers if I die from love?' Heartbreaking life lesson about love, loss and letting goBrazilian Portuguese Saying of the Day: A Brazilian quote by Vinícius de Moraes, "Who will pay for the burial and the flowers if I die from...18 Jun, 2026, 11.27 AM IST
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