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MAHESH BABU WORKOUT ROUTINE
Senior IPS officer Mahesh Dixit appointed Intelligence Bureau chief- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with it
- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peace
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- Psychology says people who always carry a fresh pair of clothes may be creating an invisible safety net for their brainsWhy do some people always carry extra clothes with them? Psychology suggests the habit may be linked to preparedness, anxiety management, e...24 Jun, 2026, 04.00 PM IST
- Tuesday Quote of the Day: “You don’t develop courage by being happy in your relationships every day—you build it by surviving difficult times and challenging adversity” — A powerful lesson on how resilience, emotional struggles, and life’s toughest moments shape true courage, inner strength, and lasting personal growthTuesday Quote of the day: Tuesdays highlight challenges and stress, but philosopher Epicurus reminds us that courage isn't found in comfort...24 Jun, 2026, 11.14 AM IST
- MLC Polls: Nitin Nabin hints at tough action against BJP MLAs who voted for the CongressBJP national president Nitin Nabin on Tuesday warned of strict action against Karnataka party MLAs who allegedly cross-voted for Congress i...23 Jun, 2026, 07.14 PM IST
- Psychology says people who like to make their bed properly everyday: What this daily habit reveals about personality and mindsetPsychology says people who like to make their bed properly everyday because this simple habit is often linked with routine, self-control, r...23 Jun, 2026, 02.32 AM IST
- Peddi OTT release date update: When and where to watch the Ram Charan starrer Telugu sports drama movie onlineRam Charan's blockbuster Telugu film Peddi is reportedly preparing for its OTT debut after crossing Rs 400 crore at the worldwide box offic...22 Jun, 2026, 10.08 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Council Polls: MLAs cross voted for money, says Karnataka Opposition leader Ashoka ahead of meeting with Nabin on TuesdayBJP leaders suspect cross-voting in Legislative Council polls was driven by monetary gain, with investigations underway to identify the MLA...22 Jun, 2026, 05.04 PM IST
- 12 years, countless auditions, repeated rejections: Meet Mumbai actor who once survived with only Rs 100 in his pocket. Now, he is winning hearts with his performance in a hit crime thriller. ‘The dream is worth chasing’Akash Makhija's chilling portrayal of Babu in 'Raakh' has captivated audiences, but his path to stardom was arduous. Facing years of reject...21 Jun, 2026, 02.54 PM IST
- Karnataka BJP leaders summoned after cross-voting in MLC pollsThe BJP central leadership is reportedly unhappy following alleged cross-voting by party MLAs in the Karnataka Legislative Council election...20 Jun, 2026, 12.36 AM IST
- Psychology suggests adults who always choose the same seat aren't boring; habits reduce the mental effort required to make decisionsYour brain automates daily tasks through habits. This saves mental energy and provides a sense of security. Research shows nearly half of o...19 Jun, 2026, 06.27 PM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
- Father's Day 2026: Thoughtful gift ideas to celebrate dads with meaningful surprisesFather's Day 2026: Father's Day 2026 arrives on Sunday, June 21. This occasion is ideal for showing dads love with personalized keepsakes, ...19 Jun, 2026, 09.42 AM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
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