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LOW SODIUM SALT
Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...
These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsIf the US-Iran ceasefire holds, the markets may see some recovery. The movement of crude oil prices and its impact on the markets supports ...
How a simple bowl of salt in your room can quietly fight indoor dampnessA simple bowl of salt can effectively absorb moisture in damp rooms, a scientifically supported method for humidity control. Coarse salt, l...
These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsAs far as India is concerned, the biggest pain point from the US-Iran war in the Gulf region has been the spike in the prices of not only o...
Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...
Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
Why Putting a Bowl of Salt in Your Room Can Quietly Reduce DampnessDiscover a simple trick to combat dampness in your home. A bowl of salt, a time-tested solution, effectively absorbs excess moisture. Scien...
Common kitchen ingredient found directly linked to short life expectancy, research finds. Which foods to avoid?A large study published in the European Heart Journal has found that regularly adding extra salt to already prepared meals may be linked to...
Just 5% do this! Study finds a surprising habit that could slash your Blood PressureSalt substitutes may be an easy way to lower sodium consumption and support heart wellness, yet research indicates that their use remains r...
Too much salt is silently sabotaging your health: Cardiologist reveals a smart hack to protect your heart and kidneys without sacrificing tasteCardiologist Dr. Dmitry Yaranov (@heart_transplant_doc) warned about the hidden dangers of excessive salt intake, explaining how high sodiu...
If you have high BP, learn how these salt substitutes can protect your heart without sacrificing tasteA recent study highlights a simple yet effective way to combat high blood pressure: swapping regular salt for a substitute. This change can...
9 best salt substitutes for people with high BP9 best salt substitutes for people with high BP
Living salt-free is doing more harm than good? Here’s whyGoing salt-free might seem healthy, but your body relies on sodium for basic survival. This story explores how cutting too much salt can ha...
New study finds how 'chutki bhar namak' is raising the risk of hypertension, stroke, heart and kidney diseases in IndiaA recent study by ICMR-NIE reveals that Indians consume excessive salt, increasing the risk of hypertension and related diseases. To combat...
Are Indians consuming excess salt leading to increased risk of chronic diseases? ICMR launches study to address glaring issueScientists at National Institute of Epidemiology say high salt intake increases risks of serious diseases. They launched a community study ...
Can't get enough of salty food? Potassium-rich alternatives to sodium, may help control high blood pressureSwitching to potassium-enriched salt is feasible in a way that cutting salt intake is not. Our new research concludes clinical guidelines f...
Cutting down on salt intake as good as medicines for high BP: StudyA recent study published in JAMA suggests that reducing salt intake can be as effective as commonly prescribed medications for managing hig...
How small change in your salt intake can have a large impact on your healthHow difficult it is to avoid consuming too much salt? Many experts maintain that the safest approach is an overall reduction in sodium leve...
Don’t pass the salt, please. How this ingredient is more harmful than you knowWhile we need the normal sodium level in our blood for our bodies to function well, it is the added salt which leads to many lifestyle dise...
Jayalalithaa government launches three varieties of low-cost saltJayalalithaa launched 'Amma Salt' at the Secretariat, which follows up her govt's earlier initiatives like subsidised 'Amma' Canteens & 'Am...