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LONGEVITY EXPERT ADVICE
New NPS withdrawal plan: Retirement Income Scheme offers an orderly exit, but no return guaranteeThe Pension Fund Regulatory and Development Authority (PFRDA) has introduced the Retirement Income Scheme (RIS) under NPS, allowing retiree...- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Enduring wealth, lasting wellness. People in India are living longer. Are they also living well?India's rising life expectancy faces a longevity paradox, with increased years not always translating to good health, compounded by rising ...
- How to Make Avocados Last Longer With a Simple Ripeness RuleUnlock the secret to longer-lasting avocados by understanding their ripeness. Keep hard fruits on the counter to ripen naturally. Once soft...
- How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...
- The One Kitchen Habit That’s Quietly Spoiling Your Fruits and Veggies Faster Than You RealizeMost people think that the right way to store fruits and vegetables is to store them inside the refrigerator or to place them inside a frui...
- Exercise, gym alone won't help you live longer. Neurologist says you also should add another daily habitRegular exercise is vital for wellness, but its benefits are significantly diminished without adequate sleep. A recent study highlighted by...
- The Hydrangea Trick Everyone Swears By: Experts Say It Actually Makes Things WorseGardening myths about reviving hydrangeas are debunked by experts. Using sugar water and scratch tests are ineffective and harmful. Proven ...
- No superfoods eaten, still lived till 117 years: Scientists find the secret to achieve longevityScientists studying the life of Maria Branyas Morera, who lived to 117, found that her longevity was shaped by simple, consistent habits ra...
- Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
- Four simple daily habits that can add 10 years to your life and boost your energy and strengthDr Vassily Eliopoulos, a longevity expert, reveals four simple habits for a stronger, clearer mind and a longer life. These include seven t...
- Eating rice before your veggies? You could be missing out: Longevity doctor reveals how eating food in right order can slow agingWhat if longevity lies not in what’s on your plate, but in how you eat it? Longevity expert Dr. Suzanne Ferree believes the secret to bette...
- Top cardiologist reveals the cause of 80% of chronic diseases and the most powerful anti-aging tool to combat them: 'No pill comes close'US cardiologist Dr. Sanjay Bhojraj reveals that over 80% of chronic diseases are driven by lifestyle, not genetics. He identifies intention...
- Want to live past 100? It’s not just diet and exercise, this personality trait could be the real key to longevityNew research suggests that longevity is influenced not just by diet and exercise but also by personality traits. A study in the Journal of ...
- 5 easy habits that could add years to your life: Biohacker Bryan Johnson gives longevity lifestyle adviceAmerican entrepreneur Bryan Johnson, known for his high-cost longevity experiments, recently shared a simpler perspective on health through...
- Want to age better? A top cardiologist shares 5 simple daily habitsLongevity expert Doctor Eric Topol shares tips for healthy aging. Regular exercise, including aerobic and resistance training, is essential...
- Why stop at 100? Italian longevity expert aims to live till 120, and his 4 daily habits might help you tooValter Longo aims to live up to 120 years. He researches longevity secrets. His Longevity Diet includes plant-based meals and fish. He prac...
- Longevity expert Bryan Johnson has a health warning for MrBeast: 'Be sure to...'MrBeast's intense content creation schedule, involving 15-hour shoot days and minimal sleep, prompted concern from longevity expert Bryan J...
- Zerodha founder Nithin Kamath believes this 92-year-old US mathematician has the secret to a long lifeZerodha co-founder Nithin Kamath sparked online discussions by sharing the longevity wisdom of 92-year-old mathematician Edward Thorp. Call...
- 'Marna Mat': Age-reversing millionaire Bryan Johnson’s India visit teased with a confusing Hindi hashtagTech entrepreneur Bryan Johnson, known for his anti-aging quest, expressed interest in visiting India via a recent post on X, where he used...
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