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LIFESTYLE ADJUSTMENTS
More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...- Quote of the day by George Bernard Shaw: ‘Marriage is an alliance entered into by a man who can't sleep with the window shut..’ ; lessons on marriage being a compromise from celebrated British playwrightGeorge Bernard Shaw's quote highlights that marriage is an alliance requiring compromise, not just mutual attraction. It emphasizes accepti...
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
- Life lesson of the day: There's always more than one way; 10 life rules that hit different after 30Life lesson of the day: The 10 life advices that are still relevant today reveal powerful truths about success, happiness, relationships, a...
- African proverb of the day: 'The woman who drinks from many rivers in her youth will...' Life lessons from Kenyan proverb on desire, habits, relationships, love, human nature, experience, contentment and why sometimes living a mundane life can become impossibleAfrican proverb of the day highlights how life experiences, desire, habits, relationships, love, human nature, experience and contentment s...
- Spanish proverb of the day: 'An old man who marries a young wife buys...' Life lessons on marriage, death, relationships, human nature, and why one should marry for the right reasonsSpanish proverb of the day highlights a traditional saying that warns about large age gaps in marriage and the challenges they may create. ...
- Korean proverb of the day: 'Love is like water, its shape changes depending on the vessel' - A timeless lesson on how love finds new ways to thrive in every season of lifeLove evolves, much like water adapting to its container. This Korean proverb talks about how relationships must change with life's stages a...
- Life lesson of the day by John D. Rockefeller: “Don’t be afraid to give up the good to go for the great.” — Why do some people achieve more than others despite similar opportunities? Learn from the man who built one of history’s greatest business empires through vision, discipline, and relentless growthLife Lesson of the Day by John D. Rockefeller offers a powerful success mindset for modern life. Rockefeller built one of history’s largest...
- IIM alum quits 60 LPA job to escape rat race, felt free initially, now says he’s “trapped inside his own thoughts”A mid-30s professional shares his experience after quitting a lucrative corporate career without a backup. Initially enjoying newfound free...
- Capricorn, Aquarius, Pisces Horoscope Today for June 5, 2026: One Unexpected Decision Could Change Your DirectionYour Daily Horoscope Today emphasises structural discipline, mental peace, and adapting to new routines. Your observational skills can rema...
- Bengaluru CA, an ex-KPMG employee, bought her first iPhone for 'show off'. Now, she has a rule for her every luxury purchaseBengaluru CA Meenal Goel revealed her first luxury purchase, an iPhone, was driven by insecurity. She felt out of place at KPMG and bought ...
- Gemini New Moon to Strawberry Full Moon: The Most Important Lunar Events of June 2026 You Should Not MissJune 2026 brings two powerful lunar events that could significantly influence emotions, relationships, career decisions, and personal growt...
- FIIs pull out massive Rs 20,637 crore in single day on Friday. What led to this sharp exit?Foreign portfolio investors offloaded Indian equities worth a net Rs 20,637 crore on Friday, marking one of the sharpest single-day selloff...
- Capricorn, Aquarius, Pisces Horoscope Today for May 30, 2026: Are Workplace Pressure & Mood Swings Affecting Your Decisions?Your Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
- Quote of the Day by Charles Darwin: 'An American monkey, after getting drunk on brandy, would never touch it again...' - what 'Origin of Species' author said about human behaviorCharles Darwin's witty observation highlights how a monkey, after one bad experience with brandy, avoids it, contrasting with humans who of...
- How to set your retirement spending for healthy lifestyle?Armed with your new motivation, you should then begin to think about your retirement spending strategies.
- Movie dialogue of the day by What a Girl Wants actor Oliver James: 'Why are you trying so hard to fit in when you were born to stand out?’A memorable movie line from 'What a Girl Wants' champions standing out. It urges people to embrace their unique selves instead of trying to...
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...
- Income rising but savings shrinking? CA explains the ‘middle class trap’ hurting salaried workers but they don't even knowA LinkedIn post by Bengaluru-based CA Meenal Goel has sparked discussion online after she described how many salary hikes today barely keep...
- Rs 10 LPA to Rs 20 LPA, but still broke? CA warns about a lifestyle creep quietly draining your moneyProfessionals often feel financially stuck despite salary increases because expenses rise just as quickly as income. This phenomenon, known...
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