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7 foods that naturally boost gut healthYour gut does much more than digest food, it influences immunity, mood, and overall well-being. Adding gut-friendly foods to your diet can ...
136 years, 1 simple food tradition: Meet Mumbai’s ‘dabbawalas’ delivering fresh home-cooked meals to busy office-goers. But this iconic tiffin service is slowly disappearingMumbai's iconic dabbawalas, a century-old tradition, are facing a decline. These lunchbox couriers, known for delivering home-cooked meals,...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
Chinese Proverb of the Day: “Eight or nine out of ten things in life go against… — Life lessons on disappointment, uncertainty, hope, overcoming challenges and why this too shall passChinese Proverb of the Day highlights the meaning of “Eight or nine out of ten things in life go against our wishes.” The saying reflects t...
Ekadashi in July 2026: Check dates, timings, parana, significance & vrat rules for Yogini and Devshayani EkadashiJuly 2026 brings two significant Ekadashi fasts dedicated to Lord Vishnu: Yogini Ekadashi on July 10th and Devshayani Ekadashi on July 25th...
Scorpio ♏ Weekly Horoscope (29th June - 5th July 2026): Unexpected Financial Gains, Career Recognition and Emotional Balance AheadScorpio Weekly Horoscope (29th June 2026 to 5th July 2026): This Weekly Horoscope brings a practical and productive week. The Moon starts t...
NIA names doctor as key conspirator in Red Fort blastNIA has identified paediatrician Muzafar Ahmed as the mastermind behind the 2025 Red Fort blast, a deadly Vehicle-Borne Improvised Explosiv...
Best Italian Proverb of the Day: "Either eat this soup or jump out the window." A life lesson on accepting realityBest Italian Proverb of the Day: An old Italian proverb, "O mangi questa minestra o salti dalla finestra," humorously advises accepting rea...
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
Centre extends MSP procurement deadline in UP to July 8, approves over 6.18 lakh rural housesFarmers in Uttar Pradesh will benefit from an extended wheat, gram, and lentil procurement period until July 8. Additionally, over 6.18 lak...
Scorpio ♏ July 2026 Horoscope, Monthly Predictions: Something Big Could Be Happening Behind the Scenes♏ Scorpio Monthly Horoscope (1st July 2026 to 31st July 2026): The Scorpio Monthly Horoscope brings a month of deep reflection. The Sun rem...
Best Proverb of the day: "Soup spills on the way from the bowl to the mouth." A life lesson on celebrating earlyBest Proverb of the day: The Mexican saying "Soup spills on the way from the bowl to the mouth" teaches that nothing is certain until it is...
When trees become citizens: A lesson in redefining progressIn a move that elevates environmental stewardship to policy, the Canadian municipality of Terrasse-Vaudreuil has granted trees legal rights...
Jake McCarthy's 3-run triple gives Rockies walk-off win over Red SoxJake McCarthy's dramatic ninth-inning triple secured a thrilling 3-2 victory for the Colorado Rockies against the Boston Red Sox. Trailing ...
Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
Beyond coriander and mint: 7 herbs from around the world you could grow in your kitchen gardenDiscover a world of culinary herbs beyond the usual suspects like basil and mint. Many are easy to grow in pots and can elevate everyday me...