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KUNDALINI AWAKENING
Reaching for the divineHath yog focuses on mind control, postures, and breathwork. Its goal is to awaken kundalini, a spiritual energy. This energy ascends throug...- Yogic physiologyKundalini, a divine cosmic energy, is believed to be dormant within us, awaiting awakening through self-purification, yoga, meditation, and...
- Pranamay KoshThe pranamay kosh, known as the energy body, is essential for energizing and giving life to the physical body. It consists of 114 chakras t...
- Awaken your inner ShaktiAncient sages have spoken about the union of Shiv with Shakti. Shakti represents energy responsible for the processes of creation and destr...
- From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
- Times Most Influential Personalities 2021- 2
- Power of alphabetsLetters and words create our thoughts, and thoughts create our feelings - our joys and sorrows, depression and elation, desire, pride, expe...
- United Airlines India boss has been practising Sahaja yoga for 14 yrs, helps him de-stressHarvinder Singh also conducts workshops for educational institutions, corporate houses, NGOs.
- Tap into Kundalini and awaken to the hidden treasures withinBnegaluru-based Dr. HS Prema, shares her insights on how Kundalini made a difference to her life.
- Yoga styles for every personalityWith so many forms of yoga to choose from, taking your pick of the most suitable one is a tough task.
- Rishikesh: Haven for yoga and wellness enthusiastsThe gurgling waters of River Ganga, the chirping of birds and the sound of temple bells only add to the charm.
- Transform all harmful emotionsIt was wisely said that impatience can be a virtue if practised on oneself. Right though this statement is, it also is incomplete and incon...
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