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KEVIN COSTNER FITNESS INSPIRATION
What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates it- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat loss
- Quote of the Day by Marie Curie: ‘All my life through, the new sights of nature made me…’ Here’s how Nobel Prize-winning scientist found joy and happiness
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Chinese Proverb of the Day: 'Do not impose on others what you yourself do not desire...'- A timeless lesson on respect, empathy, and human dignityAn age-old Chinese proverb, 'Do not impose on others what you yourself do not desire,' serves as a timeless reminder for today's society. T...28 Jun, 2026, 04.09 AM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...27 Jun, 2026, 05.18 PM IST
- Weekend Quote of the Day by Robert Downey Jr: "Remember that just because you hit bottom doesn’t mean you have to stay there". Its meaning and relevance explained.Quote of the Day: Hollywood icon Robert Downey Jr.'s powerful words offer a ray of hope, reminding us that hitting rock bottom is not a per...27 Jun, 2026, 04.44 PM IST
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...27 Jun, 2026, 01.09 PM IST
- Nature beat engineers again: A tiny desert lizard’s survival strategy is inspiring a breakthrough in water technologyDesert lizard inspires new technology: Scientists have found the desert horned lizard's secret to survival: a unique skin system that chann...26 Jun, 2026, 07.03 PM IST
- 'Growth momentum solid,' IMF says, backing Fed's wait-and-see approachThe U.S. economy is showing robust growth, with first-quarter GDP revised upwards to 2.1%. The International Monetary Fund anticipates infl...25 Jun, 2026, 09.40 PM IST
- Stuart Fails to Save the Universe OTT release: The Big Bang Theory returns with a new sci-fi spin-off after 7 years. Release date, episodes and where to watch in IndiaGet ready for a universe-altering adventure! After seven years, The Big Bang Theory universe is back with Stuart Fails to Save the Universe...25 Jun, 2026, 12.34 PM IST
- US Stock Market: Bessent applauds Fed communication reset, questions dot plot's relevanceU.S. Treasury Secretary Scott Bessent has backed Federal Reserve Chair Kevin Warsh's push to revamp the Fed's communication strategy, inclu...25 Jun, 2026, 10.39 AM IST
- Vaibhav Sooryavanshi fever grips Ireland ahead of possible India debut; ex-India cricketer Narasimha Rao calls it a 'historic moment'Teen batting prodigy Vaibhav Sooryavanshi's potential international debut against Ireland is igniting massive fan interest across Europe, w...24 Jun, 2026, 02.17 PM IST
- WPL has taught me how to handle pressure and approach situations differently: Nandani SharmaNandani Sharma credits her WPL debut for a significant shift in her cricketing approach, emphasizing strategy and adaptability over just bo...24 Jun, 2026, 11.56 AM IST
- Why Fed's bubble blind spot is cause for anxietyNew Federal Reserve Chair Kevin Warsh may follow Alan Greenspan's approach of not intervening in financial bubbles, a strategy that led to ...24 Jun, 2026, 11.52 AM IST
- Hyundai Bayon spied testing in India: Expected features, launch timeline, and other details about the SUV that could rival Fronx and MagniteHyundai's upcoming Bayon SUV has been spotted testing in India, appearing more compact than rivals like the Maruti Suzuki Victus. This new ...24 Jun, 2026, 11.38 AM IST
- Stoic thought of the day by Stoicism's founder Zeno of Citium: 'Make your personality like steel, so that life shall hurt you as little as possible...' How to stay strong during difficult times explainedAncient Stoic philosopher Zeno of Citium continues to inspire modern discussions on resilience and self-discipline through his timeless tea...21 Jun, 2026, 10.47 PM IST
- FIFA World Cup 2026: Curacao earn first point as they hold Ecuador to goalless drawEcuador's hopes in World Cup 2026 took a hit after they could only manage a goalless draw against Curacao in Kansas City. They controlled t...21 Jun, 2026, 09.22 AM IST
- Noise Diva Araya review: A fashion-first smartwatch with just enough techThe Noise Diva Araya smartwatch aims to blend fashion with function, boasting a jewellery-inspired design with a ceramic body and crystal-s...20 Jun, 2026, 07.00 PM IST
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