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KETO DIET AND AGING
What is 'intuitive eating'? Taylor Swift’s long-held food philosophy is the fitness secret the internet can’t stop talking aboutA quiet shift is transforming diet culture as more people embrace intuitive eating—a mindful approach that prioritizes listening to hunger ...- Stop wasting money on packaged 'health foods': Kareena Kapoor’s dietician reveals the real foods that truly keep your body healthyRujuta Diwekar champions home-cooked meals over packaged alternatives, emphasizing their health benefits and historical significance. She a...
- Is Keto aging you faster? New research finds men and women are impacted very differentlyA new study reveals that the keto diet impacts aging differently in male and female mice. It suggests that the diet accelerates aging in ma...
- The end of mass-produced food business?The Kraft-Heinz collapse isn’t just an M&A failure but a warning that the age of sameness in food is ending.
- Your fat is responsible for your bad mental health; Study suggests keto diet could rewire your brain and improve moodA recent Ohio State University study reveals a potential link between the ketogenic diet and reduced depression symptoms. Sixteen students ...
- No exotic diet: CMC Vellore doctor, who lost 30 kg weight, shares 5 simple changes for lasting weight lossDr. Sudhir Kumar, a neurologist from Hyderabad, lost over 30 kg by making simple lifestyle changes. Instead of following complex diets, he ...
- Keto diet and cancer: What recent research reveals?The keto diet, which emphasizes a high-fat, low-carbohydrate eating pattern, is popular for weight loss and metabolic advantages. But, rece...
- How AI Helped an Indian Health Expert Lose 10 Kg Without Giving Up Ice CreamWhen we think of diet plans, the first thing that comes to mind is sacrifice: no desserts, no late-night snacks, no comfort food. But what ...
- How the Pemmican War prefigured the protein obsessions of todayThe Pemmican War highlighted early tensions around a highly nutritious native food—pemmican—that was vital for survival in harsh northern c...
- Harvard study reveals shocking link between butter and higher death risk: The healthier spread you need insteadA new Harvard study reveals that high butter consumption may increase your risk of death by 15%, while plant oils like olive and canola can...
- How Halle Berry stays fit and toned at 58? Oscar winner shares her exact diet and exercise planAt 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has co...
- Sustainable food: Indians are outpacing the developed world in adopting healthy eating habits, says a new reportThe study, which surveyed over 7,000 participants from five key countries, aims to identify the key drivers of change and the barriers to a...
- Healthy Bite: Dark Chocolate to be the fastest growing segment in IndiaA number of local brands now produce high-quality dark chocolate because it is what consumers want — especially in a post-pandemic world wh...
- Ketogenic diet may boost weight loss and promote regular cycles in women with PCOSKeto diet intervention in women with PCOS markedly improved their reproductive hormone levels, along with lowering their follicle-stimulati...
- New Year's resolution: To work up an appetite for dietingMultiple choices do not make decisions easy. It's quite the opposite in most instances. Assessing the competing claims of these various opt...
- Three things that keep Rohan Oza on his toes: Food, friends, fitnessThe American businessman relies on spinning, boxing Training Mate for fitness.
- The age old tradition, fasting is now making a big comeback in IndiaFasting has become a trendy fitness and lifestyle practice in the West.
- Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods'The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind.
- Want to follow a diet and eat healthy? Now restaurants have specialised menusEateries and online platforms are come up with menus dedicated to particular diets.
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