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JOHN GOTTMAN
Psychology suggests adults who send articles instead of saying 'I miss you' aren't closed off; they're making tiny bids for connection in the language daily life allowsIn our hyper-connected era, small digital gestures—like sending a thoughtful article—are essential for fostering and nurturing relationship...- The Hidden Reason Conversations Turn Into Arguments And How Emotional Safety Changes EverythingArguments often escalate due to feelings, not just words, highlighting the crucial role of emotional safety. This biological need, supporte...
- Why Pausing Before Reacting Leads to Fewer RegretsPausing before reacting, whether in communication or decision-making, significantly improves judgment and reduces regret. This brief delay ...
- Why People Who Value Pauses Communicate More Effectively, According to PsychologistsQuick conversations can lead to misunderstandings. Psychologists highlight the power of pauses. A brief silence before responding allows th...
- How Tone Matters More Than Words in Emotional SituationsDuring heated discussions, how you say something often matters more than what you say. Research shows vocal tone carries emotional weight, ...
- Psychology Reveals the Everyday Phrases That Instantly Shut Down ConversationCertain common phrases can unintentionally cause hurt in conversations. Psychologists highlight seven such expressions that make people fee...
- Psychologists Say These Everyday Parenting Attitudes Can Quietly Affect a Child’s HappinessParenting attitudes significantly impact children's happiness. Psychologists highlight nine common approaches that can lead to unhappiness....
- The Psychology Behind Why Distance Beats Confrontation for Emotional ClarityEmotional situations can cloud judgment. Psychology suggests stepping back provides clarity. Giving your brain time to process emotions hel...
- The Psychology Behind Why Distance Beats Confrontation for Emotional ClarityInstead of immediate confrontation, stepping back after a tense conversation offers greater clarity. Psychology suggests that allowing your...
- Psychology Explains What It Means When Someone Walks Ahead of YouPsychologists reveal how walking patterns subtly signal relationship dynamics. Who leads, who follows, and whether pace is matched can refl...
- Many couples are stuck in 'isolated survival mode' since pandemic. But these questions may bring back the sparkA key theory about why couples divorce or grow dissatisfied with each other is that the sense of joy, passion and overall positivity they h...
- Conflicts are not the only thing that can end a marriageAmong heterosexual couples who married in the 1980s & 1990s, women who had two or three sexual partners were more likely to get divorced.
- Four behaviours that are predictors of divorceThere are many reasons which can make a marriage crumble. So what do these four "apocalyptic" behaviours actually look like in a relationsh...
- Is it a fair fight? Keep your arguments clean for a good relationshipLearn to repair your relationship quickly, and gently, when conflicts crop up.
- Sweet spielSant Kabir’s ‘coolant effect’ has now been measured by modern science: Barbara Fredrickson, describes the impact of the ‘Losado Ratio’ on c...
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