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JENNA HOLLENSTEIN
Emotional eating: How food connects a human's body and mindThe article discusses emotional eating, where individuals turn to food for comfort during various emotional states. It highlights insights ...- Chronic stress-eater? 7 books to help you cultivate a healthy relationship with food!If you're looking for a reset, you might start with some reading -- we're in something of a heyday for books about food and bodies.
- 10 Best Books on Health, Fitness & NutritionTo begin a new training regimen or exercise, track down a book explaining the "why" behind the "what". Your motivation may increase if you ...
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