Japanese Walking is overtaking the 10,000-step trend with its 30-minute fitness appeal, but there’s a catch everyone is missingA new fitness trend called Japanese Walking or Interval Walking Training (IWT) is replacing the 10,000-step craze by focusing on how you wa...
21 Oct, 2025, 05.00 PM IST
Forget 10,000 steps? Harvard doctor says this Japanese practice could be ultimate health hack to burn calories & protect heartThe article explores two popular walking methods: the traditional 10,000 steps and the Japanese Interval Walking Training (IWT). IWT, alter...
18 Sep, 2025, 12.57 PM IST
Interval walking or regular daily steps: AIIMS doctor explains which is healthier for your bodyA gastroenterologist trained at AIIMS, Harvard, and Stanford has highlighted Japanese interval walking as a healthier and more time-efficie...
12 Sep, 2025, 09.08 PM IST
Japanese Walking Style Exercise Video, Protocol, Technique, Shoe: Health benefits, side effects of interval walking trainingWhile Japanese Walking Style isn't new, it has been a viral trend on TikTok this summer. Here's what the science says about the benefits of...
02 Aug, 2025, 03.44 AM IST
Japanese Walking vs Running: Which is better for burning calories and losing weight?Japanese interval walking alternating slow and brisk paces — offers a low-impact, beginner-friendly fitness method. Compared to running, it...
02 Jun, 2025, 08.56 PM IST
Is 'Japanese walking' the secret to smarter fitness? How a 30-minute hack can make you fitter, leaner, and 10 years youngerWhat if your daily walk could burn more fat, lower your blood pressure, and even make you feel a decade younger? Enter Japanese Interval Wa...
18 May, 2025, 02.41 PM IST
From the ghats of Sangam to digital dominance: Influencers race to make the most out of Mahakumbh 2025Maha Kumbh, held after 144 years, has attracted millions of devotees and turned a digital sensation. Social media influencers and tech enth...
14 Jan, 2025, 04.47 PM IST
For Ohtani, that's one World Series title down and 'nine more' to goShohei Ohtani helped the Los Angeles Dodgers win the World Series. Despite an injury, he played through to secure the victory. Ohtani expre...
02 Nov, 2024, 11.25 PM IST
Saina Nehwal reveals the hidden Japanese habit behind their incredible performanceJapanese athletes, known for their disciplined approach, boost stamina and performance by running for 30 minutes before and after matches. ...
17 Oct, 2024, 05.38 PM IST
Unable to calm your crying baby? Try holding and walking with them for 5 minutesCrying decreased and heart rates slowed within 30 seconds when infants were transported.
14 Sep, 2022, 06.40 PM IST
PRP Group on a mission to transform the lives of the marginalisedPR Professionals has consistently gone out of its way to help out others.
12 Feb, 2021, 08.29 AM IST
UN Security Council reform process "contentious" issue: General Assembly PresidentIndia has been at the forefront of efforts at the UN to push for an urgent long-pending reform of the Security Council, emphasising that it...
09 Mar, 2019, 01.06 PM IST
Will Modi's diplomatic skill be enough to take on Trump's fickle politics?Personal chemistry with foreign counterparts has been a cornerstone of Modi’s diplomatic achievements, and he will surely want to hit it of...
25 Jun, 2017, 10.32 AM IST
Narendra Modi asks investors to look at India as 'hotbed of opportunities'“Be it Japan, China or America… the countries that I visited recently, wherever they have spoken of investing in India, 100 billion dollars...
10 Oct, 2014, 06.12 AM IST
Chidambaram’s problem: Taxing investors, yet wooing MNCs for FDIFinance minister P Chidambaram seems to be convinced that it’s the Asian century, and no one can afford to ignore India.
02 Jun, 2013, 05.58 AM IST
- iPods & football are some of HR's favourites
Its iPods and Beemers - not raindrops on roses or snowflakes on eyelashes - that top the list of HR’s favourite things, according to Haloge...
25 Dec, 2007, 04.07 AM IST
- iPods & football some of HR's favourite things
In HR's favourite things, iPod was ranked as this favourite gadget, followed by cell phones, which barely edged out the third-place BlackBe...
22 Dec, 2007, 12.45 PM IST