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INDIAN PARENTS SLEEP HABITS
Quote of the Day by Tobey Maguire: “I’m not into sugar for kids, but you don’t want your kid to be the… – Inspiring lessons on parenting, nutrition, moderation, childhood and why healthy habits start at home by the American actor known for his powerful performances and deep insights on family and healthQuote of the Day by Tobey Maguire: Tobey Maguire’s quote, “I’m not into sugar for kids, but you don’t want your kid to be the carrot kid. T...29 Aug, 2026, 08.44 PM IST- What happens to your brain when you are sleep deprived: Science behind this phenomenon will leave you surprisedStaying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just s...29 Aug, 2026, 11.11 AM IST
- 8-hour sleep rule is old and ‘too simple’, research says. Find out how much sleep do humans actually needThe popular eight-hour sleep rule may not be a fixed requirement for every adult, according to recent research. Studies of pre-industrial s...28 Aug, 2026, 11.42 PM IST
- Psychology says your long-term success depends on the automatic micro habits you repeat every dayRegularly performed actions can establish automated self-discipline, which frees up cognitive resources for more significant tasks. Habitua...28 Aug, 2026, 10.02 AM IST
- Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...27 Aug, 2026, 11.36 PM IST
- Psychology says mama’s boys may keep seeking mother’s approval despite becoming adults may struggle with self-worthA psychologically healthy adult relationship with a mother can include frequent calls, affection, advice and emotional closeness. The key d...27 Aug, 2026, 07.37 PM IST
- Raising a child in India could cost nearly Rs 7 crore, financial advisor’s estimate sparks debateFinance advisor and content creator Udayan Adhye has sparked an online discussion after estimating that raising a child in an Indian metro ...27 Aug, 2026, 07.09 PM IST
- A 2026 Pew survey asked 1,500 US teens about which social media apps negatively affect sleep; 40% found one app hurts the amount of sleep they get, but the same app is also more likely to help their mental healthA recent survey highlights TikTok's notable influence on adolescent sleep habits, with numerous teens indicating that the app detrimentally...27 Aug, 2026, 12.43 PM IST
- For decades resetting child's sleep schedule following reopening of school across USA after summer vacations remains challenge for parents, experts pediatrician are helping out mothers, fathersEarly bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane flights.26 Aug, 2026, 02.32 AM IST
- Grip strength, gait may soon measure biological lifespan, says Dr Prateek SharmaGenes influence lifespan, but lifestyle and environment are crucial for longevity. Biological age will soon be measured by new indicators b...26 Aug, 2026, 12.01 AM IST
- Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...25 Aug, 2026, 10.09 AM IST
- H1N1 cases are rising but no sign of new or more dangerous strain; experts urge caution, not panicH1N1 influenza cases are rising in Delhi and North India currently. Experts advise precautions for high-risk individuals and children. Ther...24 Aug, 2026, 08.29 PM IST
- ET World Leaders Forum: India is playing it right, but becoming a sporting nation is still a long way offIndian judoka Asmita Dey, who became the first Indian judoka to win a Commonwealth Games gold in Glasgow last month, shared her journey fro...24 Aug, 2026, 12.36 AM IST
- Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...22 Aug, 2026, 11.01 PM IST
- Neurologists warn people with one habit are three times more likely to have a stroke. Hint: It’s not smoking or alcohol addictionSome dietary and lifestyle habits have a high correlation to strokes – such as a poor diet filled with processed foods and heavily fried di...22 Aug, 2026, 11.34 AM IST
- Is your child glued to phone during meals? Kareena Kapoor Khan’s nutritionist shares 3 simple hacks to reduce screen timeCelebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor Khan, offers parents practical solutions for mealtime screen depe...18 Aug, 2026, 07.07 PM IST
- Psychology says people who shower at night aren’t lazy or simply looking for better sleep - The everyday habit may reveal more than you thinkShowering at night offers a boundary between daily activities and personal time. Warm baths before sleep can improve sleep quality and redu...18 Aug, 2026, 11.05 AM IST
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