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IIT MENTAL WELL BEING COUNSELLING
“Overtime, 2-hour commute, sleep-deprived”: 25-year-old graphic designer wants to quit first job after just 2 months, says “already exhausted”- International Yoga Day 2026: Theme, significance, history and celebrations
- Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weakness
- Psychology suggests adults who always choose the same seat aren't boring; habits reduce the mental effort required to make decisionsYour brain automates daily tasks through habits. This saves mental energy and provides a sense of security. Research shows nearly half of o...19 Jun, 2026, 06.27 PM IST
- Quote of the day by Jelly Roll: 'Somebody you’ve known your entire life turns into a different person. I’ve had it happen to baby-mothers, cousins, biological brothers' - Lesson on heartbreak and unexpected betrayals by American rapper and singerAmerican rapper Jelly Roll once shared a simple yet poignant quote about people you know changing. This sentiment strikes a chord as it tal...19 Jun, 2026, 09.46 AM IST
- Psychology says people who prefer staying home often have these 10 phrases in commonPsychology suggests that people who prefer staying home often use familiar phrases that reflect their need for rest, boundaries, and emotio...18 Jun, 2026, 01.00 AM IST
- Bengaluru-based IITian recalls his college days- ‘GPA fell from 8.4 to 5.5, was almost expelled..’, reveals how he bounced back: ‘What saved me was…’An IIT Madras alumnus shared his struggle with depression and suicidal thoughts due to academic pressure, despite initial high grades. He d...17 Jun, 2026, 08.26 PM IST
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...17 Jun, 2026, 02.39 PM IST
- Quote of the day by Lili Reinhart: 'Taking ownership of your feelings is so vital to...' - inspiring mental health lessons on emotional healing, self-awareness and why owning your feelings is key to getting better by Riverdale and Netflix's Look Both Ways actressQuote of the day by Lili Reinhart: Actor Lili Reinhart emphasizes that taking ownership of one's feelings is crucial for emotional healing ...17 Jun, 2026, 01.23 AM IST
- Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern societyQuote of the Day by Gabrielle Bernstein highlights the profound connection between inner well-being and external success. By making our int...16 Jun, 2026, 07.18 PM IST
- Workplace as strategy: Steelcase driving performance beyond designThe Indian workplace is transforming, with companies like Steelcase shifting from furniture suppliers to partners in workplace evolution. R...16 Jun, 2026, 01.34 PM IST
- Egyptian proverb of the day: ‘He who loves you will swallow pebbles for you; he who hates you will wish for you to make a mistake’ - a timeless lesson on true love, loyalty and who truly supports youLife reveals true friends who offer grace during struggles. An ancient Egyptian proverb contrasts unconditional love with hidden hate. It s...14 Jun, 2026, 12.41 PM IST
- JoSAA Round 1 allotment result 2026 announced for IIT, NIT admissions; Check steps to download, link, important dates & other detailsJoSAA has announced the Round 1 seat allotment result for Counselling 2026 on June 13. Candidates can check their status on josaa.nic.in an...13 Jun, 2026, 11.03 AM IST
- Psychology says the loneliest people in any workplace aren’t the struggling ones; they’re often the most reliably competent ones, because excellence can quietly teach everyone else to stop checking if they’re okayIn the hustle of corporate life, top performers can frequently find themselves in the shadows. Their exceptional skills often lead others t...12 Jun, 2026, 08.05 PM IST
- Psychology says people who eat dinner alone by choice aren’t lonely: They’re protecting a peace they spent decades earningDining solo is frequently misconstrued as a sign of loneliness. In truth, studies reveal that it can be a deliberate choice, providing a mu...12 Jun, 2026, 05.34 PM IST
- Why Lionel Messi says he'll walk away when football stops being fun. Powerful lessons on passion and purposeQuote of the Day: Lionel Messi highlights that his continued enjoyment of football, akin to a child playing in the street, is paramount. He...11 Jun, 2026, 05.38 PM IST
- IIT Admission CBSE Marks Relaxation: IIT Roorkee Director says no one-time relaxation for Class 12 marks for aspirantsIIT Roorkee Director Kamal Kishore Pant has clarified that there will be no one-time relaxation in Class 12 marks for JEE Advanced 2026 asp...07 Jun, 2026, 02.19 PM IST
- CBSE re-evaluation chaos leaves students racing against foreign admission deadlinesDelays in CBSE's re-evaluation and verification process are causing significant uncertainty for students aiming for foreign university admi...06 Jun, 2026, 11.58 AM IST
- Education Minister Dharmendra Pradhan reviews draft mental health policy for schoolsUnion Education Minister Dharmendra Pradhan led a crucial meeting on the draft National Mental Health and Well-Being Policy for Schools. Th...05 Jun, 2026, 01.21 PM IST
- Quote of the day by Epicurus: ‘Pain is neither everlasting nor unendurable, if you remember its limitations and not add to it in...’; what the Greek philosopher's line teaches us about sufferingAncient philosopher Epicurus offered a profound insight into pain, stating it is neither unendurable nor everlasting if we acknowledge its ...04 Jun, 2026, 07.58 AM IST
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