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HOW TO IMPROVE MENTAL HEALTH
Psychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't lazy: What research says about this behaviorPsychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't always lazy....
72 websites got FCRA clearances in 2026 so far, shows government dataKakinada-based Seva Bharathi, which runs blood banks and helps in disaster relief and education, has been registered under the "Economic, E...
Psychologists say one belief separates workers who bounce back after layoffs from those who struggleLosing a job can take a toll on both finances and mental health, but psychologists say one belief can make recovery easier: confidence in y...
Psychology explains why people love sitting in coffee shops even when they don’t need coffee, and what they’re really getting from itPsychology reveals why coffee shops become productive havens. These 'third places' offer a unique blend of ambient noise that boosts creati...
The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...
Psychology says adults who play video games online extensively aren't lazy: What psychology explains about gaming behaviorPsychology says adults who play video games online extensively aren't lazy or disconnected from life in every case. Psychology explains tha...
French Proverb of the Day: “Nothing shortens life so much as… — Life lessons on time, purpose, efforts, distraction, overthinking and why you should not waste your time on things that don’t matterFrench Proverb of the Day highlights the meaning of “Nothing shortens life so much as lost steps, idle words and useless thoughts.” This pr...
Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
Weekly Horoscope for ♒ AQUARIUS (June 27 - July 3, 2026): Powerful Breakthroughs Begin When You Trust Your Unique PathAquarius Weekly Horoscope (27th June 2026 to 3rd July 2026): Aquarius, this week brings fresh inspiration, mental clarity, and exciting opp...
AI platform developed to support doctors, frontline workers with verified health intelligenceA Chennai-based epidemiologist has launched HIVE, an AI-powered platform designed to deliver verified, evidence-based healthcare intelligen...
Psychologists say people who push themselves beyond limits aren't ignoring their fear, they may be unlocking superpowersPsychologists suggest that people who willingly take on difficult challenges are not necessarily ignoring fear, they may be building confid...
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
Psychology says people who don't answer work emails after hours aren't less dedicated and what they're actually protectingWork no longer ends at the office, with smartphones blurring boundaries. While hustle culture praises constant availability, psychologists ...
Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...
Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...