Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...
16 Jun, 2026, 08.28 AM IST
More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
16 Jun, 2026, 06.00 AM IST
Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...
16 Jun, 2026, 01.18 AM IST
Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
15 Jun, 2026, 05.15 PM IST
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
15 Jun, 2026, 02.01 PM IST
Rs 5,000 crore Thyrocare founder believes sleeping past 6 am could come at a hidden cost. Why?Dr. A. Velumani, founder of Thyrocare, believes early mornings and discipline are crucial for success. He emphasizes defining priorities an...
15 Jun, 2026, 09.35 AM IST
Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotionsPsychology does not consider frequent dreaming to be unusual. On the contrary, dreaming is widely regarded as a natural and important aspec...
14 Jun, 2026, 09.07 PM IST
Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
14 Jun, 2026, 04.35 PM IST
Elon Musk becomes world's first trillionaire, but lives in a 20x20-foot home with an almost empty fridgeElon Musk has achieved a historic milestone, becoming the world's first trillionaire. This unprecedented wealth follows SpaceX's successful...
14 Jun, 2026, 09.03 AM IST
A Himalayan Adventure: The selfish act of trekkingIndia's budget now includes funds for tourism development. This marks a shift in how the country views its mountains. Nepal has a well-orga...
14 Jun, 2026, 08.25 AM IST
Diljit Dosanjh's 'Morni' and the gender bias of cultural memoryIndian singer Diljit Dosanjh's music highlights the peahen, challenging traditional animal symbolism. Historically, animals embodying stren...
13 Jun, 2026, 11.11 PM IST
'I deserve this hate': Pranit More apologises over 'Rs 370 biryani' video, says everyone was laughing and he got carried awayComedian Pranit More has apologised for failing to intervene during a stand-up comedy show in which inappropriate remarks were made about t...
13 Jun, 2026, 11.30 AM IST
'Never seen this in Mumbai': Video of people sleeping on Versova beach goes viral, sparks debate over public spacesA viral video of dozens sleeping on Mumbai's Versova Beach has sparked debate on housing, migration, and public space use. While some blame...
11 Jun, 2026, 08.11 PM IST
Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...
11 Jun, 2026, 03.27 PM IST
World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
11 Jun, 2026, 12.24 PM IST
Ancient squirrels ate meat like 'zombies,' and the proof is in the poopFrozen ancient squirrel feces from Canada's Yukon have revealed a lost Ice Age world. These coprolites, dating back up to 700,000 years, co...
10 Jun, 2026, 04.28 PM IST
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
09 Jun, 2026, 09.06 AM IST