Searched for
HOLISTIC EATING
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Beyond the room: Why India Inc's luxury hospitality bet is becoming an experience businessIndia's luxury hotels are evolving beyond just rooms. Companies are now creating immersive experiences that blend wellness, food, and cultu...
- Enduring wealth, lasting wellness. People in India are living longer. Are they also living well?India's rising life expectancy faces a longevity paradox, with increased years not always translating to good health, compounded by rising ...
- Actress Trisha Krishnan is a pure vegetarian. Her source of protein is one mantra which she follows to stay fit at 43Actress Trisha Krishnan marked her 43rd birthday yesterday (May 4). She maintains a youthful look with a vegetarian diet and fitness. Recen...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- Struggling to hit protein goals? Top nutritionist shares simple, everyday foods to fix your dietNutrition expert Lovneet Batra emphasizes the crucial importance of protein in maintaining health. She suggests that a balanced protein int...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- Mumbai nutritionist shares 10 simple habits you can do for free for better health. ‘Hated it first. Can’t live without it now’Mumbai nutritionist Sanya Wadhera revealed ten simple habits that significantly upgraded her life. Prioritizing sleep before 11 pm, learnin...
- ‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthyMumbai nutritionist Sanya Wadhera shared ten simple yet effective health tips. These affordable methods focus on hydration, mindful eating,...
- Mumbai nutritionist shares 4 simple lifestyle lessons from Japan for healthy livingA nutritionist's recent observations highlight Japan's unique approach to well-being, extending beyond technology. She noted the pervasive ...
- 8 ancient Indian practices that are surprisingly useful todayThese age-old Indian traditions have stood the test of time and continue to offer incredible health and wellness benefits.
- Best moon cycle-based diet for better healthAligning your diet with the moon cycle can help balance energy levels, improve digestion, and support overall well-being. here’s how to eat...
- This one fitness habit Virat Kohli never compromises on reveals Anushka SharmaVirat Kohli's recent Test century against Australia highlights the impact of his unwavering fitness regime. His wife, Anushka Sharma, revea...
- "Vegan" CJI Chandrachud reveals how PM Modi helped him during his battle with CovidIn an interview with ANI, CJI Chandrachud disclosed that Prime Minister Narendra Modi played a role in facilitating his access to AYUSH tre...
- Concerned About Overeating: What's food addiction and how to get over itPeople who struggle with addictive eating may have intense cravings, which don't relate to hunger, as well as increased levels of tolerance...
- Medall Healthcare launches a personalised program to reduce lifestyle disordersThe program will be digitally driven by a new app that will support virtual consultations, personalized diet and health monitoring, and eng...
- Holistic Nutrition is a fairly new concept in India: Dimple MirchandaniThe craze for fitness and nutrition is fast increasing in India too and the industry is expected to hit its peak by 2017, says Dimple Mirch...
- Is the idli-roti divide ingrained? We are what we eat, says a new theoryIf rice and wheat akin to chalk and cheese, the question arises whether this could be the reason why northern and southern India are anathe...
Load More
