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HEALTHY FESTIVAL HABITS
Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...- Akshaya Tritiya Meets Smart Investing: The Rise of Digital GoldAkshaya Tritiya, a day for prosperity, now embraces digital gold. This modern investment allows easy online gold purchases, offering conven...
- ‘Nobody is coming to save your health’: Mumbai nutritionist shares 10 ‘uncomfortable’ ways to stay fitMaintaining fitness is vital for our everyday well-being. Nutrition expert Sanya Wadhera from Mumbai sheds light on the hurdles faced in In...
- Gained weight after Holi? Do these five easy things tomorrow morning to get back on track quicklyPeople often eat excess sweets, namkin, and fried food during Holi and are concerned about the sudden weight gain. You can try simple tips ...
- Is your comfortable 2BHK house killing your heart? Delhi cardiologist’s calls it a 'coffin' and issues blunt warning on excuses and healthA Delhi cardiologist is challenging urban Indians' comfort-driven lifestyles, highlighting how convenience trumps health. Dr. Shailesh Sing...
- Health, hustle and hashtags: What keeps Gen Z tickingThe latest edition of the ET Snapchat Gen Z Index shows India's Gen Z embracing digital convenience, with food delivery rising and homemade...
- Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
- At 56, actress Bhagyashree’s one daily exercise and simple diet plan keeps her fitter than most 25-year-olds. What is it?Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful ...
- Want to look party-ready and radiant this Diwali? Kareena Kapoor Khan's dietitian shares 3 simple tipsFestivals bring joy but can impact your well-being. Celebrity dietitian Rujuta Diwekar offers practical advice to maintain your glow and en...
- Eco-Friendly Diwali 2025: Smart Ways to Celebrate Green with LED Lights, Green Crackers & Sustainable DecorCelebrate Diwali 2025 in an eco-friendly manner by utilizing green crackers, LED lighting, and sustainable decor. Discover how to have fun ...
- PM Modi announces 'Yoga for One Earth, One Health' as 2025 yoga day themePrime Minister Narendra Modi announced the theme "Yoga for One Earth, One Health" for this year's International Day of Yoga. He highlighted...
- Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
- Go vegan, spare animals, says PETA with Eid-ul-Adha video featuring rescued goatsThe People for Ethical Treatment of Animals (PETA) released a video showing Muslim vegan supporters celebrating Eid by feeding goats fruits...
- Is holiday ‘binge-eating’ the death knell to our health goals?How much do you really need to worry about the impacts of holiday overeating?
- Traditional New Year festivals symbol of Indian culture: Venkaiah NaiduSpeaking at Ugadi celebrations at Swarna Bharat Trust here, Naidu called upon youth to preserve and protect Indian culture and understand t...
- Get rid of festive flab: Start the day with green juice, have curd-rice & fruitsDigestive issues are common after festive indulgences, says Nutrivibes founder.
- This Holi, don't ignore oral health. Stay hydrated, follow the dental-care anthem to keep bad breath awayDon't neglect the basics of dental hygiene, especially during the festivities.
- State health ministers pledge to set up robust national food testing system"The Central government is providing support to the tune of Rs 482 crore for the states. As many as 45 state laboratories are to be strengt...
- Bengaluru City book fest gets a rousing responseFive-year-old Preksha runs along the stalls at the Bangalore Book Festival on Palace Grounds, stopping only to look at comic books.
- Bookstores opening a new chapter on survivalIndian bookstores are changing the narrative of selling books by trying new and innovative ways to counter the threat posed by the internet...
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