Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
03 Aug, 2026, 03.43 PM IST
Rs 15 crore a year, 1,000 orders daily: Actor Madhavan shares how a Bihar mother-son duo built a Rs 75 crore thekua brand in BengaluruAfter moving from Bihar to Bengaluru, Veena Devi and her son Sameer turned a beloved regional delicacy into a successful ₹75 crore venture,...
31 Jul, 2026, 12.38 PM IST
Make junk food costlier, tighten school canteen rules: Five steps ICMR suggests to curb childhood obesityIndia faces a significant childhood obesity crisis with 41 million affected children. New government policies aim to curb unhealthy food ma...
24 Jul, 2026, 01.21 PM IST
Psychology of self-reward says bringing reusable bags to the grocery store doesn't guarantee a purely virtuous cart; research found shoppers also added more indulgent foodsBringing reusable shopping bags can subtly encourage more indulgent purchases. Research indicates shoppers buy more snacks and sweets when ...
07 Jul, 2026, 05.23 PM IST
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
04 Jul, 2026, 09.31 AM IST
7 steps parents can take to teach money management to their childrenBe available for counsel and advice, but wait for the children to ask for it. Offering unsolicited advice, which comes from a position of l...
29 Jun, 2026, 01.01 PM IST
Psychology says people who give funny pet names to their friends may be strengthening bonds without even realizing itPsychology says giving friends funny pet names may reflect social bonding, shared identity, humor, and emotional closeness. Here's what psy...
26 Jun, 2026, 08.41 PM IST
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
26 Jun, 2026, 11.21 AM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
9 protein-packed snacks that taste amazing and help you hit your fitness goals fastThese nine protein rich snack ideas are ideal for satisfying cravings and keeping your energy stable throughout the day. Each recipe is rap...
08 Nov, 2025, 09.40 PM IST
Cardiologists reveal the number 1 afternoon habit that can slash your cholesterolCardiologists suggest a simple afternoon habit to help lower cholesterol. Reaching for a fiber-rich snack is key. Fiber aids in reducing ba...
10 Oct, 2025, 02.31 AM IST
9 guilt-free midnight snacks that will satisfy your cravings and still let you sleepConsuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...
23 Jul, 2025, 11.50 PM IST
Five ways to deal with your child's junk food consumptionRaising children in a junk food-free environment is challenging, but it's of utmost importance for their health and well-being. Setting a g...
23 Jul, 2023, 12.29 AM IST
Power of Micro-actions: Can small steps culminate to a big out-turn?Begin today, take these small steps and witness them reach a pinnacle.
23 Jan, 2019, 06.16 PM IST
Now, startups that hack your snackThese companies say they use no artificial colour or sweeteners. In fact, some say the chef will call you to note your taste and health pre...
14 Mar, 2016, 10.31 AM IST
Five must-keep snacks for your office deskThere are waistline-friendly options that will cut the calories; it's just a question of getting to know them.
22 Jan, 2016, 06.45 PM IST
Here are some healthy food substitutesReplace your unhealthy foods with these healthy snacks. Want to eat healthy but hate to give up on the taste? Here are some ideas you can u...
08 Jun, 2015, 09.34 AM IST