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HEALTHY LIFE FOOD ITEMS
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...- High blood pressure? Top nutritionist reveals the fruits, vegetables and seeds to add to your dietA renowned nutritionist, Sonia Narang, who has advised prominent Indian leaders, shared simple dietary additions for healthy blood pressure...
- Psychology says adults who hold onto empty jars and containers are often seeking more than storage: Why ‘just in case’ thinking makes it hard to throw things awayPsychology suggests that nail biting is rarely a sign of immaturity, poor discipline or weak self-control. More often, it is the brain's wa...
- Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
- June 2026 Spiritual Calendar: Nirjala Ekadashi, Vat Purnima Vrat & Jyeshtha Purnima Dates, Rituals and SignificanceThe last week of June 2026 brings three highly auspicious Hindu observances, Nirjala Ekadashi on June 25, Vat Purnima Vrat on June 29, and ...
- Psychology says people who save ‘special’ items for the future are not being practical: Why the brain delays joy, waiting for the perfect momentPsychology suggests that adults who hold on to special items are rarely acting irrationally. More often, they are trying to preserve someth...
- NYC Knicks Parade Food Deals Today: Where fans can score freebies, discounts and special offers at NBA championship celebrationThe Knicks Parade: New York City businesses are joining the Knicks' 53-year championship celebration with a wave of limited-time food deals...
- Climate change, pollution push oceans to tipping point, UN report saysA new UN report reveals a "deepening crisis" in ocean health, driven by climate change, pollution, and overfishing. Rising sea levels, acid...
- Life lesson of the day by Michelle Obama: “Do not bring people into your life who… — Inspiring lessons on relationships, personal growth, encouragement, negativity and why you become like the people you spend the most time withLife Lesson of the Day by Michelle Obama: Michelle Obama’s quote, “Do not bring people into your life who weigh you down” explores the impo...
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
- 8th Pay Commission news: Defence employee body demands new inflation index to calculate 8th CPC DA, DR, revised payThe All India Defence Employees’ Federation (AIDEF) has urged the 8th Pay Commission to replace the AICPI-IW-based inflation measure with a...
- Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern societyQuote of the Day by Gabrielle Bernstein highlights the profound connection between inner well-being and external success. By making our int...
- FSSAI notices to 8 companies over misleading names, claimsThe Food Safety and Standards Authority of India (FSSAI) has issued notices to eight food companies, including Emami Healthy & Tasty, for p...
- FSSAI issues notices to 8 food companies for misleading 'healthy' claims on packaging, labelsFSSAI has issued notices to eight food companies, including Emami Healthy & Tasty, Neuherbs, Troovy and Plan B, for allegedly using mislead...
- FSSAI asks food businesses to stop using metallic pins, wires in packagingThe FSSAI has issued a strict directive to all food business operators. They must immediately cease using metallic pins and wires for packa...
- Vegetable, which costs Rs 40 in India, is sold at over Rs 7,000 in USA: ‘More expensive than…’An Indian influencer was stunned to find fried okra, or 'bhendi', selling for $6.5 for just 85 grams at an American supermarket. This price...
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