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HEALTH BENEFITS OF MAKHANA
'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...- Everyday grocery shopping made easy: Nutritionist mom’s practical guide to eating healthy with basic and balanced foodsGrocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple categories. She s...
- Raveena Tandon, 52, spills the beans on what she eats in a day to look radiantRaveena Tandon, at 52, maintains her youthful appearance with a daily regimen that includes turmeric water, ginger tea, and simple, balance...
- 3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
- How to make calcium-rich breakfast meals using makhanaHere are 9 simple ways to use makhana (fox nuts) in morning recipes to boost your calcium intake:
- $8 billion and rising: How processed food exports can unlock growth for India in global food tradeA recent report by Deloitte-FICCI highlights that processed food exports will generate broader ecosystem benefits, including reducing post-...
- 8 surprising benefits of eating makhana every eveningMakhana, also known as fox nuts or lotus seeds, is a powerhouse of nutrition. Eating it every evening offers multiple health benefits that ...
- 8 benefits of replacing your average evening snacks with makhanaSwitching your regular evening snacks with makhana (fox nuts) can offer a nutritious and satisfying alternative. Packed with essential nutr...
- From makhana to moringa: 5 desi superfoods that provide more energy than you thinkFrom makhana to moringa: 5 desi superfoods that provide more energy than you think
- How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
- BJP to fight Bihar polls under Nitish Kumar's leadershipDespite Nitish Kumar’s health concerns, the BJP confirms that the NDA will contest the upcoming Bihar assembly elections under his leadersh...
- 8 incredible benefits of makhana soaked in milkMakhana soaked in milk is a nutrient-packed combination that offers numerous health benefits. From boosting immunity to improving digestion...
- Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...
- Nikhil Kamath’s next big bet is makhana - Zerodha founder believes Bihar superfood will create a billion-dollar industryMakhana, or foxnut, is gaining global acclaim as a superfood. Rooted in Indian traditions and predominantly grown in Bihar, which produces ...
- From rajma chawal to pav bhaji, American mom has her kids on 100% desi diet! Check viral videoAmerican influencer Kristen Fischer has charmed the internet by embracing Indian cuisine for her children. Living in New Delhi for three ye...
- How makhana can change your life: 9 powerful benefitshow makhana can change your life: 9 powerful benefits
- Why is makhana a celebrity-favorite snack? 9 reasonsMakhana, also known as fox nuts, has become a go-to snack for celebrities across the globe. Loved for its low-calorie count, high nutrition...
- 9 right ways to add makhana to your diet for bone wellness9 right ways to add makhana to your diet for bone wellness
- Makhanas and dry fruits gain popularity as healthy snacks in India; Chocolates, mangoes, vanilla, tea among top picksIndia's evolving food habits show a blend of tradition and trendiness, as per Farmley's report. Millennials and Gen Z favor Peri Peri, olde...
- Weight loss to healthy heart: Health benefits of MakhanaMakhana is low in cholesterol and calories, and thus is the perfect snack for your weight loss journey. It makes you feel full without maki...
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