Fatty liver alert: From your favourite bread to morning cereals, Harvard gastroenterologist Dr Saurabh Sethi shares five worst carbs you must avoid in your dietFatty liver: Dr Saurabh Sethi, a popular Harvard gastroenterologist in his recent Instagram post, listed five worst food items for fatty li...
23 Mar, 2026, 02.21 PM IST
Want to be fit in your 40s? AIIMS doctor, 44, shares 7 simple science-backed habits to stay strong and healthyHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi emphasizes building sustainable habits for well-being in your late 30s a...
18 Mar, 2026, 04.42 PM IST
Eating the same food but gaining belly fat? Harvard-trained doctor reveals the age when your metabolism quietly turns against youAfter 30, the same diet can lead to more belly fat due to natural metabolic changes, says Harvard and Stanford-trained gastroenterologist D...
21 Dec, 2025, 04.46 PM IST
What are MCED tests? Early screening method which can detect around 50 cancers; here’s how they workNew blood tests called MCED tests can detect up to 50 types of cancer from a single draw. These tests are set to revolutionize cancer detec...
19 Dec, 2025, 03.03 PM IST
Not diet, nor gym: Harvard-trained doctor reveals simple 10-minute post-meal habit to control blood sugarHarvard-trained gastroenterologist Dr Saurabh Sethi says a simple 10-minute walk after meals can help control blood sugar without changing ...
18 Dec, 2025, 07.32 PM IST
Harvard-trained doctor recommends 3 herbal teas for instant bloating reliefDr. Saurabh Sethi, a gastroenterologist, reveals three simple herbal teas that can stop bloating in minutes. Basil tea, fennel tea, and gin...
26 Nov, 2025, 06.47 PM IST
Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
22 Nov, 2025, 04.01 PM IST
Your hair and nails may be signalling hidden gaps in your diet: Harvard trained gut doctor explains the subtle signs to watch forHarvard trained gastroenterologist Dr Saurabh Sethi recently shared five subtle signs that may signal nutritional deficiencies. In an Insta...
14 Nov, 2025, 03.15 PM IST
Harvard doctor warns about 10 'healthy' sweeteners that harm your body the most: Look which one is best and worst for youA Harvard-trained gut doctor has ranked ten popular sweeteners based on their impact on gut health and metabolism. High-fructose corn syrup...
01 Nov, 2025, 11.34 AM IST
Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
17 Oct, 2025, 05.47 PM IST
Biting your fingernails could spark extremely serious health risks, Harvard doctor warns. Here’s how to break the habitNail biting, often dismissed as a childhood quirk, may invite serious health risks, experts warn. A Harvard Health Publishing physician cau...
16 Sep, 2025, 12.09 AM IST
Harvard doctor has urgent advice. Ditch these 8 toxic things from your life ASAPDr. Saurabh Sethi highlights common household items that may harbor hidden toxins. He advises against using damaged nonstick pans and artif...
20 Aug, 2025, 03.33 PM IST
What’s the best time for breakfast? Harvard doctor shares three rulesEating breakfast early is crucial for optimal health, as our bodies process food more efficiently in the morning due to better insulin sens...
20 Jun, 2025, 06.06 PM IST
Throw away these toxic things from your bathroom immediately, warns Harvard doctorDr. Saurabh Sethi advised people to stop using old toothbrushes, dull razors, and anti-microbial mouthwash. He highlighted the potential he...
10 Mar, 2025, 02.35 PM IST
Harvard doctor warns about 4 common mistakes that can destroy heart healthDr Saurabh Sethi, a renowned heart health advocate, shares crucial tips to maintain a healthy heart by avoiding stress, poor sleep cycles, ...
13 Feb, 2025, 05.09 PM IST
Harvard doctor’s urgent advice: Throw these 3 items from your house immediatelyDr. Saurabh Sethi, a gastroenterologist, highlights health risks from everyday items like scented candles, plastic cutting boards, and scra...
04 Feb, 2025, 11.32 PM IST
Doctors, engineers, CA: Narendra Modi banks on professionalsThe PM has preferred to have a fair number of professionals as he gets into the task of repairing the economy and governance structure.
10 Nov, 2014, 12.04 PM IST