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GUT HEALTH SUPPLEMENTS
India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulations- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredient
- Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic decline
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...06 May, 2026, 07.42 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Daily bloating, reflux, constipation? AIIMS gastro doctor says you may be missing the real causeDigestive discomforts like bloating and reflux are not normal. Dr Saurabh Sethi, a gastro doctor, states these are signals of deeper issues...11 Apr, 2026, 12.53 PM IST
- Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...06 Apr, 2026, 12.57 AM IST
- Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...05 Apr, 2026, 03.49 PM IST
- Probiotics vs Prebiotics: Which One the Gut Needs FirstForget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding y...02 Jan, 2026, 08.31 PM IST
- The fiber craze: Doctors warn which gut hacks on TikTok are safe, and which are notTikTok's latest wellness trend, fiber hacks, promises quick fixes for bloating and gut health. Experts warn us that while fiber is vital, m...12 Dec, 2025, 04.41 PM IST
- Prebiotics vs. Probiotics: Doctors reveal which one your gut actually needs moreGut health has emerged as a main focus in wellness, with both prebiotics and probiotics having a significant role. Probiotics are beneficia...25 Nov, 2025, 01.20 AM IST
- What is colostrum powder, and what happens to your body after consumption?Colostrum powder is emerging as a sought-after supplement for immunity, gut support, and fitness recovery. With its concentration of antibo...14 Nov, 2025, 04.20 PM IST
- Vitamin K: The unsung hero for blood, bones, and heart health. Here's check symptoms of its deficiency, causes, and how to prevent itVitamin K, often overlooked, is vital for blood clotting, bone strength, and heart health. Deficiency, more common than thought, can lead t...13 Nov, 2025, 06.06 PM IST
- Harvard liver doctor names the ultimate superfood that's easy to buy for healthy gutHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights kiwi as a simple, affordable superfood for gut health. Packed...26 Aug, 2025, 12.06 AM IST
- To control blood sugar and cholesterol, Harvard doctor recommends adding one supplement to your morning coffeeHarvard's Dr. Trisha Pasricha highlights Psyllium husk as an underrated fibre supplement, crucial for addressing the widespread fibre defic...26 Jun, 2025, 11.26 PM IST
- 3 common vitamin supplements that may be harming your health, expert reveals unexpected risksNot all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 can irritate th...05 Apr, 2025, 05.57 PM IST
- Including fibre in your diet can not just cleanse your colon, but also improve immunityPrebiotics aren't actively digested and absorbed, rather they are selectively used to promote the growth of a beneficial species of microbe...22 Jan, 2024, 03.44 PM IST
- Tata Consumer enters health supplements segment, launches plant protein powder"The latest launch is in line with TCP's focus on accelerating innovation, strengthening its wellness portfolio and expanding its total add...12 Sep, 2022, 10.44 PM IST
- Prebiotic power: Diet rich in garlic, onion, apple can keep your gut healthyUnlike probiotics, prebiotics are non-living organisms that aid the bacteria, naturally found in the intestines, to flourish.24 Jul, 2018, 10.23 AM IST
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