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She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...- 'Healthy jewellery': Viral bride wears karela, gobi, tamatar & beans as accessories; Internet says she can make salad after weddingA bride has gone viral on social media for her unique wedding jewellery crafted entirely from vegetables. Instead of traditional ornaments,...
- Food Fables: How secretarial jobs helped develop India’s hybrid food traditionsAs thousands of English-educated South Indian men moved across India for secretarial jobs in the mid-20th century, they brought their famil...
- From river to muddy trail: Yamuna in Delhi is now just a shallow brown stream, Villagers walk across the dry river bedThe Yamuna River in Delhi has shrunk to a shallow, brown stream, with locals now walking across its dry bed. This yearly phenomenon is attr...
- 'Europeans have developed taste for Indian mangoes': Why London is going crazy over Gujarat’s kesar keri & paying any price for itIndian Kesar and Alphonso mangoes are becoming hugely popular across the UK and Europe, thanks to their rich sweetness and unmistakable aro...
- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- 4 best ‘gourds’ to eat for amazing health benefitsA quick guide to four powerhouse gourds—what they are, why they’re good for you, and easy ways to use them in daily meals—so you can add mo...
- 3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
- Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistanceGurugram-based nutritionist Leema Mahajan reveals nine everyday Indian vegetables that naturally help control blood sugar. From bitter gour...
- Think lauki is always healthy? Here’s what you should know about hidden dangers. Check safety tipsBottle gourd, or lauki, is a nutritious, low-calorie vegetable known for its hydrating and digestive benefits. However, it may pose risks f...
- Pune doctor reveals 6 super Indian veggies that can help control diabetes without disappointing your taste budsPune based physician Dr. Pramod Tripathi suggests incorporating six often-overlooked Indian vegetables into your diet. These include ivy go...
- Why Sadhguru wants you to drink ash gourd juice daily: Benefits, brain boosts & easy recipes insideIn his blog posts and Isha Foundation content, Sadhguru has highlighted how this pale green vegetable isn’t just refreshing but is packed w...
- How Halloween horrors seeded the great gourd scare of 2020Halloween popularises pumpkin carvings, a tradition that began in Ireland with turnips. Gourds, including pumpkins, have diverse uses globa...
- Ash Gourd Juice: 9 health benefits of drinking this every morningAsh Gourd Juice: 9 health benefits of drinking this every morning
- Tomato prices soar to Rs 100 per kg in Delhi markets as rains hit suppliesOn July 20, tomato prices surged to Rs 100 per kg at retail outlets in Delhi, including Mother Dairy's Safal stores, due to adverse weather...
- Giant Pumpkin weighing 2,749 pounds sets world record for biggest gourd; What you need to knowGienger's dedication and care for his plants, including regular watering up to 12 times a day and enhanced feeding and fertilization, led t...
- Weight loss to good heart: Benefits of turai or ridge gourdRidge gourd is a low calorie vegetable and has high water content, meaning that you will be full for longer periods of time. This helps pre...
- For the love of artifacts: 18th-century Chinese porcelain vase sells for $4.6 mn at auctionThe cobalt blue and white gourd represents an imperial dragon with five claws in search of the sacred pearl.
- India asks EU to lift import ban on some vegetablesIndia has asked the European Union to lift the ban imposed on import of some vegetables like bitter gourd and okra.
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