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GLOBAL SLEEP SOCIETY
Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...
Meta in India doing what others can’t: Infrastructure head Santosh JanardhanMeta Platforms is set to build significant AI data centre capacity in India. The company is already working on a large data centre in Jamna...
Quote of the Day by Johnny Depp: “People cry not because they are weak, but because… – Inspiring lessons on mental strength, vulnerability, stress, emotional breakdowns and why It’s okay to not be okay by the Pirates of the Caribbean actor known for his emotionally intense performances and deep insights into human nature and relationshipsQuote of the Day by Johnny Depp: Johnny Depp’s quote, “People cry not because they are weak, but because they have been strong for too long...
Spanish Proverb of the Day: ‘The lazy dreamer counts coins in his sleep, while the wise worker sharpens…’ The Powerful warning about shortcut culture every ambitious person needs to hearSpanish Proverb of the Day: Many traditional sayings gently criticize laziness, ego and impatience while promoting discipline, resilience a...
Quote of the day by Julia Roberts: 'I don't think I realized that the cost of fame is...' Life lessons on human nature, success and hardships by remarkable American actorQuote of the day by Julia Roberts highlights the reality of fame and public attention. Julia Roberts said that fame opens every part of lif...
Chinese Proverb of the Day: “Women hold up half the sky" — Life lessons on empowerment, strength, recognition and why equality benefits everyoneChinese Proverb of the Day highlights the meaning of “Women hold up half the sky.” The saying emphasizes the essential role women play in s...
African Proverb of the Day: 'If you think you’re too small to make a difference, try...'-The African Proverb that proves one person can make a lot of impactAfrican Proverb of the Day: An African proverb, "If you think you’re too small to make a difference, try spending the night with a mosquito...
Quote of the day by Ralph Waldo Emerson: “For every minute you are angry you lose sixty...” — Are you losing happiness without noticing? Lesson on anger, stress, and emotional peace by the visionary philosopher who transformed self-growth thinkingQuote of the day by Ralph Waldo Emerson feels especially powerful in today’s age of stress, burnout, anxiety, and emotional exhaustion. His...
Quote of the day by American philosopher and professor Noam Chomsky: “There are no poor countries— only systems that have failed to manage resources.” — Is poverty really man-made? The hidden truth behind broken economic systems, wealth concentration, and growing inequality continues fueling global frustration and social instabilityQuote of the day by Noam Chomsky: The quote challenges the common belief that poverty is unavoidable. It argues that broken economic system...
Quote of the Day by Ernest Hemingway: 'There is nothing noble in being superior to your...'—Top quotes by the author famous for his American classics such as The Old Man and the Sea, The Sun Also RisesQuote of the Day: Ernest Hemingway, a celebrated author, believed true nobility lies in self-improvement. His famous quote emphasizes surpa...
PCOS now PMOS: Health condition that affects every eighth woman renamed after 14 years of misunderstandingPolycystic ovary syndrome (PCOS) has been renamed polyendocrine metabolic ovarian syndrome (PMOS) to better reflect its systemic impact bey...
Quote of the day by Dalai Lama: 'If you think you are too small to make a difference, try sleeping with a mosquito.'Quote of the day by Dalai Lama highlights a strong life lesson. The message, “If you think you are too small to make a difference, try slee...
World Sleep Day 2024: Understanding the importance of sleep for global healthWorld Sleep Day is an annual event observed on the Friday before the March Equinox to raise awareness about the importance of sleep. This y...
Why timing of when we go to sleep is as important as the amount of snooze time we getWe are beginning to understand how we might work with the rhythms of our bodies.
World Sleep Day 2023: Date, Theme, Significance and History of the dayWorld Sleep Day will be observed on March 17, 2023 this year to encourage individuals to prioritize their sleep health.
Rajnath Singh lauds Arya Samaj for promoting girls' education, clean environmentThe minister praised the organisation for contributing towards finding a solution to various issues facing the country.
Baba Ramdev teaches India Inc. Kapalbhati Pranayam to reduce their belly fat and cholesterolRamdev, in his saffron robes, said that despite founding a huge FMCG giant he does not lose sleep, put on weight because of his daily yoga ...
This is why tech gadgets are the biggest culprit for your sleep disorderIf there is one cause for sleep disorders that has seen a sharp rise in recent years, according to doctors, it is the use of electronics.
Sleep labs mushroom across country as stress, excessive use of technology making Indians sleep deprivedSleep has become a commodity in urban India, thanks to factors ranging from long work hours, demanding corporate jobs and travel across glo...
- Try to set your body clock while working shifts
Ideal is a change from the morning shift to the afternoon shift and then to the overnight shift and then a day off. Tips to manage your wor...