Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
12 Jun, 2026, 08.53 AM IST
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
3-year-old had never eaten Maggi, chips or sugar; His reaction on his birthday is a parenting lesson worth notingA mother's experiment on her son's third birthday revealed the power of consistent home-cooked meals. When offered Maggi and chips for the ...
11 Jun, 2026, 05.20 PM IST
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
11 Jun, 2026, 02.12 PM IST
Psychology says your best friend might be the worst person to live with and the reason has nothing to do with friendshipPsychology suggests that friendship and roommate compatibility overlap, but they are not the same thing. Someone can be an excellent friend...
11 Jun, 2026, 01.53 PM IST
Thai Proverb of the day: "It’s hard to get the cane out of the elephant’s mouth". Timeless lessons on greed, letting go and attachmentThai Proverb of the day: The Thai proverb 'Oi khao pak chang' showcases how difficult it is to change situations once someone has benefited...
11 Jun, 2026, 08.10 AM IST
BRICS+ agriculture beyond borders: Trade and resilience for a food-secure worldWith India’s leadership and BRICS+ cooperation, agriculture can become not only a source of food, but a foundation for resilience, prosperi...
09 Jun, 2026, 10.49 AM IST
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
09 Jun, 2026, 09.06 AM IST
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
08 Jun, 2026, 12.39 AM IST
Are you saving enough money? Experts point to 3 golden rules of savings to achieve your financial targetsSaving money requires more than setting aside leftover income; it needs a structured plan to stay effective amid rising costs and financial...
07 Jun, 2026, 03.43 PM IST
Community spirit, sharing food, desi jugaads: Delhi CA compares India vs abroad lifestyle. Shares 3 simple things Indians do betterContent creator and chartered accountant Visha Khandelwal shared insights on what India does better than foreign countries. She highlighted...
06 Jun, 2026, 02.34 PM IST
Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
06 Jun, 2026, 06.26 AM IST
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
05 Jun, 2026, 05.50 PM IST
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
04 Jun, 2026, 08.08 PM IST
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
04 Jun, 2026, 05.47 PM IST
Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
04 Jun, 2026, 05.13 PM IST
Dietary balance remains missing as India continues to gorge on cerealsMany Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...
26 May, 2026, 12.15 PM IST