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Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpower- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-being
- Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classes
- Chinese proverb of the day: 'A smile will gain you...' Life lessons on happiness, human behavior and why joy is contagious in natureChinese proverb of the day highlights the saying “A smile will gain you 10 more years of life.” The proverb explains how happiness, calm be...27 May, 2026, 05.22 AM IST
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...23 Apr, 2026, 04.49 PM IST
- Can’t get over a breakup? Ankur Warikoo shares 3 simple but powerful ways to heal from heartbreak. ‘Give yourself time. It won’t be forever.’Entrepreneur Ankur Warikoo offers three powerful methods for overcoming heartbreak. He advises journaling to express unsaid feelings. Engag...13 Apr, 2026, 05.47 PM IST
- Why Some Cats Groom Too Much Instead of Resting: What This Habit May Be HidingCats famously groom themselves, but excessive licking can signal underlying issues. This behavior, often triggered by allergies, parasites,...03 Apr, 2026, 02.58 PM IST
- 5 health benefits of eating chocolate: Why this sweet treat can be good for youChocolate Day 2026: Indulge in dark chocolate for surprising health perks. It is packed with antioxidants that fight cell damage. This deli...08 Feb, 2026, 03.32 PM IST
- Scientists reveal the sweet truth behind cravings: Why you always have room for dessert no matter how much you eat?Scientists from the Max Planck Institute for Metabolism Research have discovered that sugar activates POMC neurons in the brain, causing cr...18 Feb, 2025, 12.05 AM IST
- Saying thanks is healthyMedical research reveals the potent influence of positive emotions like gratitude on bolstering the immune system. These emotions trigger t...28 Nov, 2024, 12.08 AM IST
- Quenching a sugar rushConsuming sugary treats like laddus, cakes, or chocolate bars gives an almost instant burst of energy and a euphoric sensation. This fleeti...22 Aug, 2024, 10.43 PM IST
- The thrill, rebellion, and bliss of spending moneySplurging money is not just about the spending, but also the emotional high it brings. It's a rebellion against budget constraints and a wa...18 Jul, 2024, 11.11 PM IST
- Cycling about townCycling offers a modern-day equivalent to horseback riding, providing a sense of freedom and adventure. It's not just a mode of transportat...13 Feb, 2024, 10.59 PM IST
- Soul cycling, intermittent fasting keep Inner High Living founder's mind and body healthyPamela Puja Kirpalani eats foods rich in good fats like avocados, nuts and seeds for glowing skin.02 Apr, 2020, 09.33 AM IST
- Dharma Hormones: What is the path to happiness?It is interesting that hormones related to pleasure, happiness, intimacy and comfort as per science can be easily mapped to the four goals ...21 Feb, 2020, 10.59 PM IST
- Boost these hormones to succeed as a leader at workA DOSE of these "success hormones" will keep you on top of every kind of situation at the workplace, leaving your more efficient and happie...10 Dec, 2018, 11.40 AM IST
- Do you cry a lot during emotional films? It may increase your threshold for painWhile comedy makes us laugh, a process that releases endorphins - feel-good chemicals that increase pain tolerance.24 Sep, 2016, 04.14 PM IST
- Here's why you must have sex everydayHave you ever heard that song called Sexual Healing? It's not just a metaphor. Sex can actually heal. It can heal your body and mind and pr...01 Aug, 2015, 11.48 AM IST
- Quadski: Luxe toy for thrill-seekersIf you love tapping into those pure endorphins, then the Quadski should be the number one luxury toy on your list.01 Aug, 2014, 09.56 AM IST
- Chocolate sales riding high on booming economyWhile big players like Cadbury and Nestle are making merry, small players with brands having only local appeal are going national. Basics o...04 Dec, 2007, 03.48 PM IST
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