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EATING DISORDER AWARENESS
Quote of the day by Princess Diana: 'Family is the most important thing in the world.' Life lessons on human behavior, peace, relationships and love by former princess of WalesQuote of the day by Princess Diana highlights the value of family, relationships, love, peace, and emotional support. Princess Diana believ...- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
- Women don’t pause: Menopause is moving out of the shadows as women midlifers create conversations, content & community around itAnkita Wamburkar’s struggle with unexplained health issues—initially misdiagnosed—highlights a wider gap in menopause awareness. Her eventu...
- Quote of the day by Demi Lovato: ‘Don't torment yourself with jealousy. It's a silly illusion that …’ American actress teaches how to live peacefully in the world of comparisonsIn a fast-paced world where comparison has become almost instinctive, Demi Lovato’s quote offers a timely pause. It invites reflection on h...
- Celebrity nutritionist of Kareena Kapoor makes a strong point about kids’ mealtime habits. Not salt, or sugar, but calls ‘this’ the main health triggerDistracting children with phones or tablets during meals, while a short-term fix for parents, negatively impacts their relationship with fo...
- Diabetes treatment: Having dinner at 10 pm may lead to 20% higher blood sugar peaks. Here are eating timings, tips for winterType 2 diabetes, obesity may have a link with late-night eating – especially close to bedtime, according to research results.
- She lost 72 kg while managing mental disorder: 1 big lifestyle change that helped woman lose half her body fatFitness and nutrition coach Emma Hooker lost 72 kilograms while managing ADHD and an eating disorder. Her mental health struggles once led ...
- New TikTok diet trend sparks backlash as experts warn it's fueling a dangerous new wave of harmful eating habitsTikTok's 'SkinnyTok' trend is promoting harmful diet culture, featuring extreme weight loss and unrealistic body standards. Experts warn it...
- 'Hara hachi bu': Japanese have been following this 80% rule for 300 years to live longer‘Hara hachi bu,’ the Okinawan habit of eating until 80% full, is rooted in centuries-old Japanese philosophy, the practice encourages mindf...
- Study reveals social media's growing influence on eating disorders among adolescents. Here is what parents need to knowIncreasing screen time and social media use significantly raise the risk of eating disorders among teens. Exposure to unattainable body ide...
- Why eating disorders are considered the most 'lethal' mental health issues?In fact, nonsuicidal self-injury, suicidal ideation, suicide attempts and suicide deaths are all more prevalent among those with any type o...
- World Mental Health Day: 60-70 mn people in India suffer from common mental disorders; stigmatisation & financial barriers prevent timely treatmentIn India, there are over 60 to 70 million people with mental disorders, making it the world's suicide capital. Unfortunately, the country l...
- Fatima Sana Shaikh opens up about epilepsy diagnosis, says exercising daily makes her 'feel good'The actress took to her social media to raise awareness about the condition.
- World Diabetes Day: Poor sleep may affect blood sugar levels; keep gadgets away, junk caffeine before bedUninterrupted and consistent sleep helps you wake up feeling well rested.
- Medall Healthcare launches a personalised program to reduce lifestyle disordersThe program will be digitally driven by a new app that will support virtual consultations, personalized diet and health monitoring, and eng...
- Watch what you eat: Eating disorders can cause exercise addiction, mental health issues and injuryPeople with eating disorders are 3,7 times more likely to suffer from exercise addiction.
- Mental health in India: 7.5% of country affected; less than 4,000 experts availableBy next year, roughly 20 per cent of India will suffer from some form of mental illness.
- Are you sure your lean body isn't a result of an eating disorder?Trying to live up to impossible body images leads a lot of youngsters to eating disorders and other health problems.
- Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...
- Three-quarters of Brits surf Internet in the looA survey has revealed that Brits are so much into surfing the Internet that three-quarters of them even do it while they are sitting in the...
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