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DR. MARK HYMAN
Keto, paleo, vegan, or Mediterranean? Dr Mark Hyman explains which diet fits whomExpert Dr. Mark Hyman argues that personalized nutrition trumps rigid diets. While Keto, Paleo, and Vegan plans offer benefits for specific...- Feeling Tired and Foggy? Dr Mark Hyman Says Your Body May Need a ResetPhysician Mark Hyman suggests that fatigue and imbalance stem from daily habits drifting from the body's needs. He advocates for a thoughtf...
- What a 30-day alcohol pause reveals about your body, according to Dr Mark HymanDr Mark Hyman suggests a 30-day alcohol pause can significantly benefit health. This break allows the body's systems to recover, improving ...
- Cottage Cheese vs. Greek Yogurt: Which Protein Powerhouse is Best for You?Cottage cheese and Greek yogurt are popular protein sources. Cottage cheese, rich in casein, provides sustained fullness. Greek yogurt, wit...
- Found in shampoo and curtains, this toxic chemical in your home could be killing you: Study warnsA new global study has linked the plastic additive di-2-ethylhexyl phthalate (DEHP), commonly found in household items and personal care pr...
- The plastic in your home could literally be putting your heart at risk and here's how to avoid itA recent study links phthalates, chemicals prevalent in everyday items, to a significant number of heart disease deaths globally. The resea...
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