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DR. JEREMY LONDON
Wrinkles, fatigue, grey hair? US heart surgeon shares 5 common habits that make you age faster than you thinkChasing quick fixes for aging overlooks fundamental habits. Dr. Jeremy London highlights five unconscious behaviors that accelerate aging: ...- Heart Surgeon Jeremy London Explains What’s Really Bad for Your Heart and HealthEveryday habits significantly impact health. Dr. Jeremy London highlights risks from processed meats and alcohol. Chronic marijuana use and...
- What really happens inside your arteries before a heart attack? Heart surgeon explains the most critical factor for staying safeUS-based heart surgeon Dr Jeremy London has drawn attention to what artery blockages truly look like by sharing real visuals of a nearly bl...
- Sugar rush after meals may be doing more than spiking energy: Heart surgeon explains the hidden heart costCardiothoracic surgeon Dr Jeremy London explains how excess sugar harms heart health by disrupting glucose metabolism and causing insulin r...
- You don’t need a new diet plan for 2026: Heart doctor says these small shifts can change how you eat overnightAs 2026 begins, US based cardiothoracic surgeon Dr Jeremy London challenges conventional diet resolutions with practical advice shared in a...
- Want to avoid cold and flu naturally? Heart surgeon reveals a simple daily immunity checklistUS-based cardiothoracic surgeon Dr Jeremy London has shared practical tips to reduce the risk of cold and flu through an Instagram report. ...
- Your arteries may be lying to you: Cardiologist warns the most dangerous heart plaque is not the one you can see comingCardiologist Dr Jeremy London highlights that not all arterial plaque poses the same risk. Soft plaque is inflamed and unstable, making it ...
- No crash diets, no food bans: Heart doctor reveals 3 simple eating shifts to make your New Year healthier and sustainableUS based cardiologist Dr Jeremy London has shared three simple, sustainable eating principles you can make part of your healthy New Year re...
- Feeling stuck and drained at work? Heart surgeon says one simple morning habit could change everythingUS-based cardiothoracic surgeon Dr Jeremy London says waking up early can serve as a quiet reset for people stuck in monotonous work routin...
- Protect your heart before it’s too late: Top cardiologist reveals 4 must-know medical tests to uncover hidden risksUS based cardiothoracic and vascular surgeon Dr Jeremy London has highlighted four key medical tests that can help detect hidden heart risk...
- Christmas and New Year might quietly become the most risky days for your heart, cardiologists warn of hidden holidays dangerDuring the holiday season, cardiologists warn of heightened heart risks due to lifestyle disruptions. Dr David Sabgir highlights Holiday He...
- Not just your diet, your friends may be deciding your waistline: Heart doctor reveals the hidden weight linkUS cardiologist Dr Jeremy London says body weight is shaped not only by willpower but also by social circles. Citing the Framingham Heart S...
- Want a healthier 2026 without extreme diets? Heart surgeon reveals 7 small habits that could add years to your lifeCardiothoracic surgeon Dr Jeremy London has outlined seven practical habits to improve heart health in 2026 through an Instagram video. He ...
- Is your desk job slowly making you sick? Heart surgeon reveals 4 powerful workday habits to save your health without quitting your 9 to 5Cardiothoracic surgeon Dr Jeremy London has shared four practical ways to make the modern workday healthier, warning that prolonged sitting...
- Your friends can help you live longer: Cardiologist reveals the surprising link between social circles and lifespanA recent Instagram video by cardiothoracic surgeon Dr Jeremy London highlights that friendships may significantly increase lifespan, compar...
- Right kind of stress can actually protect your heart: Cardiologist explains the difference between good and bad stressA recent Instagram video by cardiothoracic surgeon Dr Jeremy London challenges the belief that all stress harms the heart. He explains that...
- Walking 10,000 steps is great, but it cannot strengthen one crucial body part. Heart surgeon urges adding another exercise to routineA cardiothoracic surgeon is urging people, especially women in midlife, to rethink the belief that walking alone can build strong bones. In...
- Top heart surgeon with 25+ years of experience shares 4 breakfasts that give 25–30g proteinA US cardiovascular surgeon, Dr. Jeremy London, shared four simple breakfast ideas designed to boost morning protein intake to 25-30 grams....
- US-based cardiologist shares four easy breakfast that can help meet your daily protein goal with easeDoctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams of protein each...
- London-based heart surgeon lists 5 daily habits to help you live longer, and it's not just exercise and dietA London-based heart surgeon shared five daily habits scientifically proven to boost longevity, emphasizing a blend of exercise, mindful ea...
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