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DR KARAN RAJAN
UK doctor has a sort of weird habit. Tracks his poop daily. But he says there is scientific reason behind itA UK doctor, Dr Karan Rajan, reveals a personal habit of tracking bowel movements. This practice offers early warning signs for serious dis...- Not all hunger is real: UK doctor says this regular drink can be the trick to reduce mindless eatingMany of us eat out of boredom or stress rather than true hunger. UK-based surgeon Dr Karan Rajan suggests that drinking sparkling water can...
- Doctor explains how leftover biryani can be a game-changer for your gutRefrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The dish's spices...
- Enjoy eating with your hands? Doctor explains how eating with hands prevent overeating and improves digestive systemDr. Karan Rajan highlights the health benefits of eating with hands, an age-old custom. Eating with fingers slows down the pace, enhancing ...
- Chia seeds in yogurt vs water: The ultimate comparison for maximum health benefitChia seeds are a fiber-rich superfood often consumed in water, but pairing them with yogurt enhances their health benefits. According to Dr...
- Are air fryers as healthy as we think? Experts issue shocking warningAir fryers, promoted as healthier alternatives to deep frying, may pose health risks due to the presence of polyfluoroalkyl substances (PFA...
- Bathroom warning: If you spot pink stains, it is a big health risk, says doctor. How to cleanPink slime, a biofilm of the bacterium Serratia marcescens, thrives in moist bathroom environments. It can pose health risks to individuals...
- Maharashtra Election Winners List 2024: Here is list of winners from polls in country's richest stateElections in Maharashtra witnessed a fierce electoral battle between the ruling Mahayuti and the opposition Maha Vikas Aghadi (MVA). The ou...
- Failing to fall asleep at night? 5 habits that may be keeping you from enjoying quality shut-eye timeAlthough it can be tempting to grab a cup of chocolate, or some of your favourite munchies, just before hitting the sheets, Dr. Rajan says ...
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