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DISORDERED EATING AND NUTRITION
Dietary balance remains missing as India continues to gorge on cerealsMany Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...
Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
She lost 72 kg while managing mental disorder: 1 big lifestyle change that helped woman lose half her body fatFitness and nutrition coach Emma Hooker lost 72 kilograms while managing ADHD and an eating disorder. Her mental health struggles once led ...
Is the protein craze making you healthier or just taking the joy out of eating? Behind the viral wellness trendProtein is now a health craze. People are eating more protein than needed. Social media influencers promote high-protein diets. This can le...
How social media can 'trigger' eating disorders in young peopleResearch has shown the percentage of people worldwide who have had some kind of eating disorder during their lives rose from 3.5% in 2000 t...
Mental health and curdOur mental health is influenced by our gut microbiome, and probiotics in foods like curd rice can help reduce anxiety. Nutrition expert Ruj...
Study reveals social media's growing influence on eating disorders among adolescents. Here is what parents need to knowIncreasing screen time and social media use significantly raise the risk of eating disorders among teens. Exposure to unattainable body ide...
Your eating habits may give you depression. Read howRecent research indicates that diet has a significant impact on mental health. A study reveals a strong correlation between diets high in s...
Eating disorders have doubled among young adults, since the pandemic: StudyThe Covid-19 has led to a decline in mental health among teens.
How to stay away from heart disease, BP, obesity, diabetes? Answer is in your foodChoose the right anti-inflammatory foods, and you may be able to reduce your risk of illness.
Medall Healthcare launches a personalised program to reduce lifestyle disordersThe program will be digitally driven by a new app that will support virtual consultations, personalized diet and health monitoring, and eng...
Are you sure your lean body isn't a result of an eating disorder?Trying to live up to impossible body images leads a lot of youngsters to eating disorders and other health problems.
Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...
Are you skipping meals? It may be an eating disorderBinge-eating or skipping a meal once in a way will not make a big difference to most of us.
'Nutritional psychiatry can be an effective treatment'Nutritional psychiatry is a branch of science involving treatment of mood and anxiety disorders and psychiatric symptoms using nutrients.
US approves new drug for binge eating disorderUS has approved a first of its kind prescription drug to treat moderate to severe binge eating disorder (BED) in adults.