Study finds walking this many minutes a day could be the key to ending back painA recent study published in JAMA Network Open highlights that preventing chronic lower back pain isn’t about speed or steps but the total m...
20 Sep, 2025, 06.30 AM IST
Turn your desk into a gym! 5 trainer-backed tools that actually boost office workoutsSpending long hours at a desk can lead to stiffness, fatigue, and health problems like back pain and poor circulation. You can turn your wo...
16 Aug, 2025, 12.44 AM IST
Amazon Great Freedom Festival Sale LAST DAY TODAY: Enjoy up to 70% off on sports, fitness and outdoorsIt’s the final day of the Amazon Great Freedom Festival Sale, and the biggest deals are here! Shoppers can enjoy up to 70% off on a wide se...
07 Aug, 2025, 12.11 PM IST
10 Best Treadmills for Home Use in IndiaPlanning to kickstart your fitness journey? It's time to invest in a robust treadmill that will allow you to keep track of your progress, i...
08 Jul, 2025, 05.54 PM IST
A bite of exercise in the corner office: C-suite leaders weave in short bursts of physical activities into workdayIndian executives are increasingly prioritizing well-being by integrating physical activity into their workday. From walking meetings to ex...
31 May, 2025, 11.00 PM IST
If you're under 50 and sitting too much, here’s the dangerous truth you need to hearA sedentary lifestyle can have serious health impacts, including heart disease, diabetes, muscle weakening, weight gain, and mental health ...
04 Nov, 2024, 12.33 PM IST
Best Lifelong Treadmills in India for Home to Keep You Fit and ActiveIf you are looking for the best Lifelong treadmills in India, then continue reading this article where we share some of the top picks for t...
17 Aug, 2023, 11.33 AM IST
6 Best Treadmills Under 25000 in India: Fitness Made AffordableWhen you don't have the time to go to the gym and sneak in hours of necessary cardio, a treadmill at home emerges as a wise investment. A s...
02 Aug, 2023, 05.08 PM IST
Amazon Prime Day 2023: See early deals and moreAs Amazon Prime Day 2023 is round the corner, let us get acquainted with several early deals and latest announcements to make the most of t...
06 Jul, 2023, 04.55 PM IST
OakNorth CEO takes Zoom calls from his treadmill-deskRishi Khosla says his workout desk helps him stay fit.
22 Jun, 2021, 05.41 PM IST
CitiusTech CEO's typical workday ends post-dinner; tries to keep weekends freeRizwan Koita shares his rigorous WFH schedule that stretches from India to the US time zone.
22 Dec, 2020, 09.40 AM IST
Coffee breaks with wife help KPMG India CEO get through long workdaysArun Kumar shares how he made time for hobbies despite a demanding schedule.
29 Oct, 2020, 10.28 AM IST
Vandana Luthra's WFH diaries include surviving long Zoom calls, working at a 'stand-up' deskVandana Luthra, Founder & Co-Chairperson, VLCC Group, is a yoga and exercise addict.
25 Aug, 2020, 06.17 PM IST
Stuck to a desk job? Here's how you can move around & save yourselfSince technology made inroads into our lives, you must have noticed that you’re spending more time in chairs working, shopping, eating & da...
08 Jul, 2016, 01.20 PM IST
16 science-backed ways to be more successful at work in 2016With the new year fast approaching, here are some science-backed tips to help you do your job better.
17 Dec, 2015, 06.33 PM IST
How wearables can be put to use in the workplaceWhile the idea of wearable technology is to facilitate daily life, here is a look at how wearables can be put to use in the workplace.
25 May, 2015, 08.19 AM IST
Now, do a stand-up job at workAt Microsoft India's Gurgaon and Hyderabad offices, a flexible desk arrangement allows all employees to work in spaces to suit their prefer...
18 Sep, 2014, 10.53 AM IST