A recent study published in JAMA Network Open highlights that preventing chronic lower back pain isn’t about speed or steps but the total m...

Spending long hours at a desk can lead to stiffness, fatigue, and health problems like back pain and poor circulation. You can turn your wo...

It’s the final day of the Amazon Great Freedom Festival Sale, and the biggest deals are here! Shoppers can enjoy up to 70% off on a wide se...

Planning to kickstart your fitness journey? It's time to invest in a robust treadmill that will allow you to keep track of your progress, i...

Indian executives are increasingly prioritizing well-being by integrating physical activity into their workday. From walking meetings to ex...

A sedentary lifestyle can have serious health impacts, including heart disease, diabetes, muscle weakening, weight gain, and mental health ...

If you are looking for the best Lifelong treadmills in India, then continue reading this article where we share some of the top picks for t...

When you don't have the time to go to the gym and sneak in hours of necessary cardio, a treadmill at home emerges as a wise investment. A s...

As Amazon Prime Day 2023 is round the corner, let us get acquainted with several early deals and latest announcements to make the most of t...

Rishi Khosla says his workout desk helps him stay fit.

Rizwan Koita shares his rigorous WFH schedule that stretches from India to the US time zone.

Arun Kumar shares how he made time for hobbies despite a demanding schedule.

Vandana Luthra, Founder & Co-Chairperson, VLCC Group, is a yoga and exercise addict.

Since technology made inroads into our lives, you must have noticed that you’re spending more time in chairs working, shopping, eating & da...

With the new year fast approaching, here are some science-backed tips to help you do your job better.

While the idea of wearable technology is to facilitate daily life, here is a look at how wearables can be put to use in the workplace.

At Microsoft India's Gurgaon and Hyderabad offices, a flexible desk arrangement allows all employees to work in spaces to suit their prefer...