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DARIUSH MOZAFFARIAN
WHO says Aspartame is 'possibly carcinogenic.' What does that mean?The International Agency for Research on Cancer has classified aspartame "as possibly carcinogenic to humans" albeit without sufficient evi...
20 Jul, 2023, 11.18 AM IST
Whole-fat dairy products can guard you against high blood pressure: StudyThe addition of unprocessed red meat or whole grains had little impact on outcomes, the researchers said.
07 Jul, 2023, 08.41 PM IST
Poor diet linked to 14 million cases of type 2 diabetes globally: StudyMore than 14.1 million type 2 diabetes cases in 2018 were attributed to poor diet, representing over 70% of new diagnoses worldwide, accord...
18 Apr, 2023, 12.41 PM IST
Not all fats are bad for you! 10 nutrition myths experts wish would dieThere's a perception that plant-based milks are more nutritious than cow's milk.
12 Feb, 2023, 09.58 AM IST
Nutrition experts debunk 10 commonplace health mythsTake all health fads at face value, cautions nutritionists.
23 Jan, 2023, 08.36 PM IST
Chocolate may be good for you, but a variant with 70% cocoa is even better!Cocoa contains about 380 chemicals, among them flavanols are a large class of compounds.
22 Jul, 2022, 07.58 PM IST
Should you to a switch a low-carb diet to help your heart health?A high-fat Mediterranean style diet entails eating fewer highly processed carbs & sugary foods and focusing on fruits, vegetables.
12 Oct, 2021, 03.06 PM IST
Eating low-carb, high-fat diet is good for you. Here's whyEating a diet low in carbohydrates and higher in fats may be beneficial for your cardiovascular health if you are overweight.
12 Oct, 2021, 02.26 PM IST
Soya beans, nuts may help prevent type 2 diabetesThe omega-6 polyunsaturated fats found in such foods reduces the risk of developing diabetes.
12 Oct, 2017, 02.42 PM IST
Sugary drinks can kill 2 lakh people globally per yearIn the first detailed global report on the impact of sugar-sweetened beverages, researchers estimated deaths and disabilities from diabetes...
30 Jun, 2015, 04.22 PM IST