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COGNITIVE HEALTH
Quote of the day by influential Harvard cognitive psychologist Steven Pinker: 'We will never have a perfect world, but...'-Life lessons on progress and building a better futureIn a thought-provoking perspective, cognitive psychologist Steven Pinker contests the prevailing narrative of societal decay, highlighting ...- Best quote of the day by Charles Darwin: "Intelligence is based on how efficient a species became at doing the things they need to..." - Eye-opening life lessons on why surviving life's challenges begins with learning, adapting, and growing continuouslyQuote of the Day: Charles Darwin's timeless insight reminds us that intelligence isn't measured by what we know but by how well we adapt wh...
- Psychology says some kids are not interested in studying: Should parents really be worried? Why curiosity, motivation and learning styles matter more than gradesPsychology suggests that some children are not uninterested in learning itself. More often, they may be disconnected from the way informati...
- 'Don't die in the meantime': Millionaire Bryan Johnson says some humans may live forever, shares three reasons whyLongevity advocate Bryan Johnson predicts a future where humans might live indefinitely, driven by rapid advancements in biotech and AI. He...
- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
- India’s next big challenge: From welfare delivery to human developmentThe National Family Health Survey 2023-24 reveals India's success in expanding welfare delivery and essential service access, reaching near...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
- Psychology says people who keep a photo of their wife or kids in their wallet aren’t nostalgic, they are creating an emotional safety netPsychologists have consistently found that having a strong sense of purpose supports emotional well-being. For many people, loved ones beco...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Psychology says adults who feel compelled to finish everything before resting aren't unusually disciplined; unfinished responsibilities may remain psychologically activeYour brain constantly remembers unfinished tasks, making true rest difficult. Research shows that incomplete work stays in your mind, deman...
- In 1962, a French geologist descended into a dark underground cave, but when he emerged more than two months later, he had lost track of time and helped reveal the human body's internal clockMichel Siffre's 1960s cave experiment revealed a hidden internal clock within humans. Isolated from all external time cues, his own sense o...
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...
- Psychology suggests adults who bring a cardigan everywhere aren’t overprepared; they’re protecting comfort before discomfort steals attention, because the body is easier to regulate when it feels safeThink of a cardigan as your cozy companion in the quest for comfort. Beyond just providing warmth, it serves as a safeguard against the min...
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
- Psychology says people who reread instructions twice before starting something aren’t slow: They’re protecting confidence with clarity, because the mind relaxes when the next step feels certainCountless folks find it beneficial to double-check the instructions prior to embarking on a task. Rather than signaling doubt, this action ...
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
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