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COGNITIVE BEHAVIOURAL THERAPY FOR INSOMNIA
Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...- In 1956, a Cincinnati nursery teacher read about wallpaper putty being used as clay and convinced her brother-in-law to rebrand it as Play-Doh, 2 billion cans laterA humble wallpaper cleaner found new life as Play-Doh. A Cincinnati teacher, Kay Zufall, saw its potential for children's art. Her brother-...
- Quote of the day by famous psychologist Elizabeth Loftus: 'Just because someone thinks they remember something in detail, with confidence and with emotion, does not mean that it actually happened, .. False memories have these characteristics too.'Renowned psychologist Elizabeth Loftus reveals that vivid, confident, and emotional memories are not always accurate, as false memories can...
- Indian pharma market's double-digit growth momentum is likely to continue further: EquirusThe Indian Pharmaceutical Market is set for continued double-digit growth. May's performance showed strong demand across all therapies. Chr...
- How psychology plays a role in luck: Why some people attract success and opportunities while others miss themMany people believe luck is purely a matter of chance, but psychological research suggests there may be more to it. Studies by psychologist...
- Workplace as strategy: Steelcase driving performance beyond designThe Indian workplace is transforming, with companies like Steelcase shifting from furniture suppliers to partners in workplace evolution. R...
- Psychology says people who keep birthday reminders weeks early aren’t obsessive; they’re protecting closeness from the friction of modern distraction, because remembering on purpose is one way adults stay closeIn the hustle and bustle of everyday life, keeping track of significant dates can easily slip our minds. Studies in psychology highlight th...
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
- Novartis India launches Pluvicto for prostate cancer treatmentNovartis India has launched Pluvicto, the nation's first approved radioligand therapy for eligible prostate cancer patients. This precision...
- AI can be more disruptive as it targets both cognitive and skill-based jobs: CEA NageswaranAI's impact on jobs is broader than past tech shifts, affecting both cognitive and skill-based roles, according to chief economic adviser V...
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- A cola float at midnightA midnight cola float ritual unfolds with the clink of ice, the fizz of cola, and the slow melt of vanilla ice cream, creating a bubbling, ...
- AI risks are here, time for tough rules: Anthropic CEO Dario AmodeiAs artificial intelligence grows more powerful, governments must move beyond transparency measures and introduce stronger regulations to ad...
- Hetero partners with Richter to develop, market Semaglutide injection globallyHyderabad's Hetero Labs partners with European giant Gedeon Richter. They will jointly develop and sell Semaglutide Injection, the generic ...
- Paediatric healthcare startup Hoola Health raises $5 million from Peak XV’s Surge, othersThe Bengaluru-headquartered startup, founded in 2024 by Deeksha Senguttuvan, offers paediatric consultations, vaccinations, diagnostics, de...
- French proverb of the day: ‘The secret to happiness in marriage is to close your eyes at the right moment, instead of choosing to be blind’A French proverb offers wisdom for lasting relationships. It advises partners to overlook minor annoyances for harmony. This means knowing ...
- Scientists could hardly believe what these octopuses learned to do with a simple mirror, their impressive ability has left researchers stunnedA new study reveals octopuses possess remarkable intelligence. These sea creatures can now use mirrors to find hidden food. This ability wa...
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