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COGNITIVE RELIEF AT HOME
Psychology says women who keep tying and untying their hair unconsciously while working are often trying to regulate their brainsPsychology suggests this habit is usually not about looks at all. In many cases, it is the brain’s way of creating small moments of balance...
Psychology says if you can't sleep until the trash is taken out, it may be about mental closure, not cleanlinessPsychology suggests that taking out the trash before going to bed is often the brain’s way of creating a sense of completion. It acts as a ...
Psychology suggests the adult who always offers to drive isn’t being generous; the wheel is the one place they control the route, the pace, and the exit, and for someone who grew up powerless, that feels like reliefSome people always volunteer to drive. This habit stems from a childhood where they had little control. The driver's seat offers a sense of...
Psychology says adults who keep the gas tank perpetually above half aren't overcautious; their body learned in childhood that running low meant something bad was coming, and topping it up is a promise they still keepMany people exhibit safety behaviors, such as always filling their car's gas tank. This habit stems from past scarcity and anxiety, not cur...
Transgressionary state: Transgender Amendment Act is a step back on freedom, democracy and growthIndia's Transgender Act faces criticism for undermining individual rights and autonomy. This law's restrictions on self-determination and t...
Why Spending Time at Home Is More Powerful for Your Mind Than You Think, Say PsychologistsHome is more than just a place to sleep. Psychology reveals it profoundly impacts your mind and emotions. Your living space acts as a secur...
Why Spending Time at Home Matters, According to Psychology: The Practical Truth Few Tell YouStaying home is often misconstrued as laziness, but behavioral science reveals it's a critical regulatory environment for the brain. Home a...
Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
Apollo neurologist shares 10 proven ways to slow ageing amid Zomato CEO Deepinder Goyal’s gravity-longevity link hypothesisZomato CEO Deepinder Goyal sparked debate with his “gravity ageing hypothesis,” suggesting reduced brain blood flow from standing may accel...
From Harvard to Hanoi: As UK, US & Canada tighten rules, Indian students chart new pathways in global higher educationFaced with rising costs and intense competition in India, students are increasingly seeking higher education in unconventional destinations...
GenAI, a shrink for GenZ?Young Indians increasingly turn to AI chatbots like ChatGPT for emotional support, citing affordability, availability, and non-judgment. Ex...
Can you cure back pain using mind hacks? Scientists say they are better than pillsNew research shows mind-based therapies can help with chronic back pain. Mindfulness and cognitive behavioral therapy work as well as drugs...
If you feel sluggish, forgetful or distracted, then you may be experiencing brain fog. Things you can do to clear up your mindSometimes brain fog may be hard to diagnose because it is caused by several different factors.
Did Covid leave you feeling lonely & confused? Recovery may be an uphill task but it is possibleThe GBD study revealed that around 35.4 per cent suffered cognitive problems.
Delhi nursery admissions to begin Wednesday; application window to close on January 7As per the notified schedule, the first list of selected children will be put up on February 4, followed by a second list on February 21 an...
How psychologist can help you relieve from chronic painPsychologists, therapists and social workers have quietly become a crucial part of pain treatment programs, proving to be as effective or m...
With 6-8 weekly sessions, psychologists can evaluate the root cause of chronic pain & treat itFinding the right pain counseling can take a bit of effort on the part of the patient.
Can driving skills be an early indicator of dementia? Researchers are seeking answersA study found that driving behaviour and age could predict preclinical Alzheimer’s 88% of the time.
Toy maker Lego donates USD 1 million to help Indian children and families disrupted by the second wave“The latest outbreak is having a devastating impact on caregiving and schooling for the country’s most vulnerable children. We hope this co...
World Multiple Sclerosis Day: Don't struggle with everyday challenges, treatments can help manage the conditionMS is a chronic neurodegenerative condition that affects the central nervous system.