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COGNITIVE CONTROL
Psychology says people who solve crosswords and puzzles every day aren't just passing time, they may be training their brains to handle bigger challenges- Psychology says people who always use GPS while driving even when they know the way are not forgetful: Why they trust certainty more than memory
- Psychology says people who only like to buy clothes in stores and not online are not outdated: Why the brain still trusts touch more than algorithms
- Quote of the day by famous American psychologist Albert Ellis: ‘The best years of your life are the ones in which you decide your problems are your own.’Psychologist Albert Ellis's Rational Emotive Behaviour Therapy (REBT) emphasizes emotional responsibility, asserting that individuals contr...22 Jun, 2026, 04.27 PM IST
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...21 Jun, 2026, 10.29 AM IST
- Psychology suggests people who check the weather twice before leaving aren’t obsessive: They’re reducing uncertainty before the day begins, because predictability frees attention for everything else that needs itChecking the weather forecast a couple of times before stepping outside is not merely a signal of anxiety. Instead, it serves as a sensible...20 Jun, 2026, 05.29 PM IST
- Psychology says if you can't sleep until the trash is taken out, it may be about mental closure, not cleanlinessPsychology suggests that taking out the trash before going to bed is often the brain’s way of creating a sense of completion. It acts as a ...20 Jun, 2026, 12.25 PM IST
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...20 Jun, 2026, 10.58 AM IST
- Psychology suggests adults who talk themselves through everyday tasks aren’t scattered; self-guiding speech can help the brain maintain focus and reduce cognitive driftMany think that speaking to oneself is a sign of distraction, but research in psychology shows it's quite the opposite. Engaging in self-di...19 Jun, 2026, 06.34 PM IST
- Psychology suggests adults who always choose the same seat aren't boring; habits reduce the mental effort required to make decisionsYour brain automates daily tasks through habits. This saves mental energy and provides a sense of security. Research shows nearly half of o...19 Jun, 2026, 06.27 PM IST
- Psychology suggests people who keep the TV on in an empty house aren't simply avoiding silence; familiar voices can provide a sense of social presence that helps reduce feelings of isolationTurning on familiar TV shows when alone offers comfort. Research shows favorite programs act as social surrogates, fulfilling the fundament...19 Jun, 2026, 06.24 PM IST
- How psychology plays a role in luck: Why some people attract success and opportunities while others miss themMany people believe luck is purely a matter of chance, but psychological research suggests there may be more to it. Studies by psychologist...19 Jun, 2026, 02.02 AM IST
- Psychology suggests the adult who always offers to drive isn’t being generous; the wheel is the one place they control the route, the pace, and the exit, and for someone who grew up powerless, that feels like reliefSome people always volunteer to drive. This habit stems from a childhood where they had little control. The driver's seat offers a sense of...18 Jun, 2026, 04.25 PM IST
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...17 Jun, 2026, 05.45 PM IST
- Quote of the day by famous psychologist Elizabeth Loftus: 'Just because someone thinks they remember something in detail, with confidence and with emotion, does not mean that it actually happened, .. False memories have these characteristics too.'Renowned psychologist Elizabeth Loftus reveals that vivid, confident, and emotional memories are not always accurate, as false memories can...17 Jun, 2026, 03.28 PM IST
- Psychology says people who keep birthday reminders weeks early aren’t obsessive; they’re protecting closeness from the friction of modern distraction, because remembering on purpose is one way adults stay closeIn the hustle and bustle of everyday life, keeping track of significant dates can easily slip our minds. Studies in psychology highlight th...15 Jun, 2026, 05.19 PM IST
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...15 Jun, 2026, 05.17 PM IST
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...15 Jun, 2026, 05.15 PM IST
- Psychology says leaving messages unread is not always rude: Why some people delay replies to protect their peace or create distancePsychology says that the most important takeaway is that unread messages do not always mean the same thing. In some cases, they may reflect...14 Jun, 2026, 02.36 PM IST
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...14 Jun, 2026, 12.28 PM IST
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