Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
07 Jun, 2026, 08.30 AM IST
Scientists say this simple thing may reverse brain aging and restore memory in weeksScientists have developed an experimental nasal spray that shows promise in reversing brain aging. This treatment targets chronic inflammat...
27 May, 2026, 02.21 AM IST
Long-term Investing: Ecosystem with an edge called India; 12 large- mid- and small-cap stocks with upside potential of up to 34%Tactical investing should not be confused with long-term investing. In a world where geopolitical risk, commodity shocks, and uncertainty a...
23 May, 2026, 10.24 PM IST
Scientists just found the holy grail gene that could let humans regrow their own limbs one dayScientists studying naked mole rats discovered a gene linked to high levels of high molecular weight hyaluronic acid (HMW-HA), a substance ...
11 May, 2026, 11.52 PM IST
Dietitians reveal the number 1 food triggering major inflammation in millions - are you regularly consuming it?Chronic inflammation leads to diseases such as diabetes, heart disease, arthritis, and autoimmune disorders. Experts caution that ultra-pro...
10 Dec, 2025, 12.15 AM IST
Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
20 Nov, 2025, 01.44 PM IST
Psoriatic Arthritis explained: Early signs, causes, and how to stop joint damage before it startsPsoriatic arthritis affects skin and joints with inflammation. This autoimmune condition causes pain, stiffness, and swelling. Early detect...
21 Oct, 2025, 05.57 PM IST
This 'complete wellness fruit' packs 1,600 powerful compounds to boost heart, brain, and gut healthGrapes are a nutrient-rich fruit packed with over 1,600 bioactive compounds, including antioxidants and polyphenols. These compounds offer ...
19 Oct, 2025, 05.52 PM IST
Chronic Inflammation is now the silent epidemic causing 60% global adult deaths: Cause, symptoms, and treatmentA silent epidemic of chronic inflammation affects nearly half of adults worldwide. This condition is now linked to about 60 percent of glob...
14 Oct, 2025, 11.47 AM IST
Have 'normal' cholesterol levels? Cornell-educated cardiologist says you still have 50% risk of heart attack. Here's whyDr. Vassily Eliopoulos cautions that normal cholesterol doesn't guarantee heart attack prevention, as half of cases occur with expected lev...
30 Jul, 2025, 03.34 PM IST
Does COVID-19 cause long-term health issues like mini-strokes, pulmonary scarring, and irritable bowel syndrome? Details hereScientists found that mild COVID-19 infections can cause long-term health issues years later, such as gastrointestinal and neurological pro...
04 Jul, 2024, 01.29 AM IST
Intermittent fasting can be secret to better heart health & longer lifeDuring the Navratri, devotees often hold a nine-day-long fast as a sign of devotion to Goddess Durga. However, religious significance notwi...
14 Oct, 2023, 07.24 PM IST
7 amazing benefits of turmeric water: Get rid of pimples, protect heart healthTurmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.
12 Sep, 2023, 07.15 PM IST
Patients with inflammatory bowel disease may experience a stroke; know why this condition weakens your heartAccording to the Mayo Clinic IBD refers to chronic inflammation of the tissues in our digestive tract.
17 Jun, 2023, 07.57 PM IST
From promoting a healthy gut to reducing risk of breast cancer, 5 reasons to have more walnutsWalnuts have antioxidants, Vitamin E, melatonin, and plant compounds known as polyphenols that can reduce bad cholesterol.
27 Apr, 2023, 04.01 PM IST
Inflammation is a double-edged sword but if it occurs for the wrong reasons, damage can be lethalChronic inflammation damages tissues over time and can lead to many noninfectious clinical disorders.
10 Nov, 2022, 07.01 PM IST
95% of hepatitis patients don't notice infectionConcerns are not limited to India. The assessment shows the infection, as well as is its consequent mortality, increasing rapidly worldwide.
28 Jul, 2016, 11.06 AM IST