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CHINESE SAYING ABOUT SLEEP DEPRIVATION
Psychology says people who can sleep through loud noises aren't necessarily heavy sleepers, they may simply have brains that filter familiar sounds more efficiently- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights
- Sleeping your way to success: Why India Inc must stop glorifying sleep deprivation
- Chinese proverb of the day: 'Whenever one family comes to grief, a hundred families send...' - this Chinese saying teaches about helping others in difficult times and motivational life lessons on kindness, unity, community support and compassionChinese proverb of the day: A Chinese saying underscores the profound strength found in collective support during hardship. This wisdom, pa...03 Jul, 2026, 04.55 AM IST
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...02 Jul, 2026, 08.41 PM IST
- Chinese proverb of the day: 'Be forgetful of favours given, be mindful of...' - this Chinese saying teaches the importance of giving without expecting anything in return and inspiring life lessons on gratitude, kindness, humility, selflessness and how to become a better personChinese proverb of the day: A Chinese saying highlights the essence of genuine generosity and gratitude. This proverb emphasizes that true ...02 Jul, 2026, 06.35 AM IST
- Chinese proverb of the day: 'Poverty cannot change the virtues of the benevolent and...' - this thought-provoking saying reveals why money can never replace one's character and why integrity is your greatest wealthChinese proverb of the day: Ancient Chinese wisdom highlights that true success isn't measured by wealth but by character. One saying empha...02 Jul, 2026, 06.34 AM IST
- Greek proverb of the day: 'Better a drop of wisdom than an ocean of...' - this thought-provoking saying teaches life lessons on why knowledge always outlasts wealth and why wisdom is the greatest investment you'll ever makeGreek proverb of the day: A Greek saying highlights that true wealth lies not in gold, but in good judgment and learning. The proverb empha...02 Jul, 2026, 06.30 AM IST
- Chinese proverb of the day: 'Don't carry a candle near inflammable things, and when you've blown a...' - this Chinese saying teaches life lessons on being cautious, responsible, aware and why small mistakes can turn into big disastersChinese proverb of the day: Chinese saying warns against complacency, emphasizing that even after a danger seems to have passed, lingering ...01 Jul, 2026, 11.05 PM IST
- African proverb of the day: 'Cross the river in a crowd and the crocodile won't...' - this inspiring African saying reveals the secret to overcoming life’s biggest challengesAfrican proverb of the day: An African saying illustrates the strength found in unity. This wisdom, passed down through generations, highli...01 Jul, 2026, 03.50 AM IST
- Chinese proverb of the day: 'Men will die for wealth, as birds for...' - this thought-provoking Chinese saying teaches why chasing money can cost you everythingChinese proverb of the day: A Chinese saying highlights the perilous allure of riches. Just as birds risk danger for sustenance, humans can...01 Jul, 2026, 02.48 AM IST
- Chinese Proverb of the Day: 'Do not impose on others what you yourself do not desire...'- A timeless lesson on respect, empathy, and human dignityChinese Proverb of the Day: A timeless Chinese proverb, "Do not impose on others what you yourself do not desire," offers profound guidance...30 Jun, 2026, 05.57 PM IST
- Proverb of the day: 'A moment of patience can...' Life lessons from Chinese proverb on rational thinking, impulsive reactions, resilience, patience, toxic stress, mental well-being, and irreversible damageProverb of the Day: The Chinese saying, "A moment of patience can prevent a great disaster and a moment of impatience can ruin a whole life...29 Jun, 2026, 06.09 AM IST
- Quote of the Day by Romanian-born French philosopher Emil Cioran: ‘I lost my sleep, and this is the greatest tragedy that can befall someone…’ - why peaceful sleep is life's greatest blessingQuote of the Day by Romanian philosopher Emil Cioran suggests losing sleep is a greater tragedy than imprisonment, a sentiment resonating t...28 Jun, 2026, 02.12 PM IST
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...25 Jun, 2026, 01.06 PM IST
- Chinese proverb of the day: 'Scholars are their country's treasure, and the richest ornaments of a...' - inspiring life lessons on knowledge, leadership, national prosperity and why education builds strong societiesChinese proverb of the day: This proverb underscores that true national wealth lies not just in material possessions but in educated minds....23 Jun, 2026, 05.08 PM IST
- Chinese Proverb of the Day: 'You can carve and polish without even denting rotten wood'- A timeless Chinese lesson about perseverance and determinationA timeless Chinese proverb highlights the transformative power of persistence. It contrasts the futility of working on weak foundations wit...23 Jun, 2026, 12.38 AM IST
- Chinese proverb of the day: 'The youthful student must carve and grind, he must not complain at the amount of...' - inspiring life lessons on education, knowledge, discipline, self-development and why talent alone will not make you successfulChinese proverb of the day: A Chinese saying highlights that true education transcends mere knowledge acquisition, emphasizing discipline a...19 Jun, 2026, 06.45 PM IST
- Chinese proverb of the day: 'Distant water will not quench a fire near, distant relations are not so good as...' - motivational life lessons on importance of neighbours, community support and why proximity in relationships matters in times of crisisChinese proverb of the day: Ancient Chinese saying highlights the practical value of immediate, local support. While distant relationships ...18 Jun, 2026, 11.16 PM IST
- Chinese proverb of the day: 'The loss of one night’s sleep entails ten days of...' - thought-provoking life lessons on sleep, health, well-being, self-care and why one sleepless night can have lasting consequencesChinese proverb of the day: A Chinese saying highlights the significant impact of sleep loss. It states that one sleepless night can lead t...16 Jun, 2026, 07.10 PM IST
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