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CHARLES PERKINS CENTRE
Avoid heart disease, control diabetes with these exercises, and it is surprisingly simple; here’s what University of Sydney study revealsA major University of Sydney study led by Professor Emmanuel Stamatakis reveals that short bursts of vigorous movement can protect the hear...- No gym? No problem: Just 3-minutes of daily hustle could slash your heart risk, says surprising studyEven without hitting the gym, you could be improving your heart health. A study from the University of Sydney reveals that everyday tasks l...
- Why ‘slow & steady’ is the best way when it comes to shedding those extra poundsBeing hasty when it comes to losing weight can cause several health complications!
- Study finds new way of predicting COVID-19 vaccine efficacyThe early immune response in a person who has been vaccinated for coronavirus can predict the level of protection they will have to the vir...
- Anti-fatigue eye treatments, light therapy: You can bid goodbye to jet lag at these new airport loungesAt these wellness-oriented lounges, tea, rather than Champagne, is being put in the spotlight.
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