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CHARLES DUHIGG
Psychology says adults who bite their nails are not simply nervous but are seeking an escape route from uncomfortable situationsPsychology suggests that nail biting is rarely a sign of immaturity, poor discipline or weak self-control. More often, it is the brain's wa...
Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of controlPsychology also points to Social Learning Theory, introduced by Albert Bandura, which suggests that people often absorb and imitate behavio...
Psychology says people who keep opening and closing their phones waiting for a message, are not obsessed: Why the brain gets hooked on the possibility of one special personPsychology suggests that people who constantly open and close their phones are rarely attached to the technology itself. More often, they a...
Tiny habits can convert non-savers into savers: Here's howSocial scientist named B.J. Fogg says that there are three ways to change behaviour: have an epiphany, change the environment, or to create...
Startup narrative will change from funding and GMV to profit: Mukesh BansalIf you are in business, the issue of profitability is going to catch up with you eventually. All businesses exist for generating profits. A...
Jeff Bezos's Amazon needs a leash not a breakupFor many retailers, Amazon has the power to control their destiny. Then there’s the fact that Amazon both serves as a platform for companie...
SIP is an investing habit that can help you gain. Here's howSIPs do the job because investing becomes a habit. It gets ingrained in your behaviour patterns.
Seven things not to do when you first wake upMaybe yours involves reading the news, or guzzling water, or dancing to pop music in your underwear. No judgment.
How asking one simple question can supercharge your productivitySometimes, in order to solve a tricky problem, you've got to dig a little deeper than the surface.
10 productivity hacks that will help you crush it in 2016A few simple tweaks to your routine can make you far more productive. Here are simple things you can start doing to set yourself up for suc...
10 mistakes you might be making in the first 10 minutes of the workdayWe did some research and rounded up 10 common traps. Read on to find out how to avoid those pitfalls and set yourself up for success.
14 things successful people do before breakfastHere's a look at the 14 things that successful people like Jack Dorsey and Indra Nooyi do before having breakfast.
Check out the books Kindle India 's Rajiv Mehta readsRajiv Mehta, Country Manager, Kindle India, tells us the ten books by his bedside. Here is a list of what he likes to read.
- Managing ourselves
I first became interested in the science of habits eight years ago, as a newspaper reporter in Baghdad… I had been in Iraq for about two mo...
Replace unwanted habits with more acceptable behaviourDo you want your employees to change their work habits? Or, perhaps, you made a New Year resolution to change a habit.