Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
05 Jun, 2026, 04.36 PM IST
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
26 May, 2026, 03.00 PM IST
Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
25 May, 2026, 08.30 PM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
Green tea: The cardiologist-recommended daily beverage for heart and brain healthCardiologists endorse green tea for daily consumption. Its antioxidants combat inflammation and improve blood flow, benefiting heart health...
30 Nov, 2025, 04.04 PM IST
Coffee consumption to lower diabetes, heart disease, cancer risks? CMC Vellore doctor shares some good news, but with some warningCoffee lovers can rejoice as new research suggests moderate coffee consumption has several health benefits. Neurologist Dr. Sudhir Kumar sh...
03 Sep, 2025, 12.58 PM IST
Caffeine isn’t the villain you thought: Doctor says your coffee habit might actually protect your brain and heartCaffeine is not a health villain, says nutritionist Federica Amati. It may offer health benefits. Coffee may reduce cardiovascular disease ...
29 Jul, 2025, 03.28 PM IST
How much coffee is too much? Shocking new data reveals the real impact of your daily brewCoffee, a daily ritual for many, has both pros and cons. Research suggests moderate intake benefits heart health and longevity. However, ex...
28 Jul, 2025, 03.58 AM IST
Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
26 Jun, 2025, 06.54 PM IST
Could your morning coffee be the secret for longer life? Harvard study reveals new benefitsA 30-year study involving nearly 50,000 women suggests that drinking one to three cups of caffeinated coffee daily during midlife may suppo...
03 Jun, 2025, 08.49 PM IST
Want to maximize your coffee's benefits? Here’s the best time to drink itRecent studies suggest that when you drink your coffee may be just as important as how much you drink. Morning coffee consumption has been ...
12 Jan, 2025, 02.26 PM IST
Sipping three cups of coffee daily can reduce risk of diabetes and heart attack: StudyNew research from Suzhou Medical College of Soochow University suggests that consuming three cups of coffee daily may reduce the risk of de...
18 Sep, 2024, 02.50 PM IST
Decoding decaf: How is your favourite caffeine-free coffee made?The taste of decaf can vary based on the decaffeination process, as some aromatic elements are removed along with caffeine.
03 Nov, 2023, 10.22 PM IST
On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
10 Oct, 2022, 12.13 PM IST
Wake up and smell the caffeine: Provenance founders give their top picks for best coffee shops; Paris tops the listThe founders of Provenance tell you all you need to know about the perfect brew.
20 Dec, 2019, 06.23 PM IST
Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.
13 May, 2016, 12.15 PM IST
- Energy drink brands like Red Bull & Cloud 9 packed with caffeine: CSE study
The Centre for Science and Environment on Monday revealed a study that claimed that leading energy drink brands have high levels of caffein...
18 Jul, 2011, 09.06 PM IST