Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoidExperiencing frequent heartburn after meals? A gastroenterologist highlights common food triggers like coffee, alcohol, tomatoes, citrus fr...
She worked for a tech giant but kept working on a backup plan. When layoffs came, her income never stoppedTejal Rives worked a full-time role at Amazon while building a résumé-writing and career coaching business with her husband on the side. Wh...
NCB busts illegal Captagon factory in Uttarakhand, owner arrested after Operation RAGEPILLThe Narcotics Control Bureau (NCB) arrested a factory owner in Uttarakhand following a raid that uncovered a Captagon manufacturing operati...
Jihadi drug explained: What is Captagon? 227.7 kg of tablets & powder worth Rs 182 crore seized in India’s 'Operation Ragepill'Jihadi drug: India has achieved its first-ever seizure of Captagon, a synthetic stimulant known as the ‘Jihadi drug’, valued at Rs 182 cror...
Weekly Numerology Horoscope (18th May - 24th May, 2026): Which Life Path Numbers Will Experience Emotional Healing & Relationship Growth?Week 21 of 2026 arrives with a completely different emotional vibration compared to last week’s bold and fast-moving energy. This week carr...
Weekly Numerology Horoscope (11th May - 17th May, 2026): Which Life Path Numbers Will See the Biggest Success?Week 20 of 2026 arrives with a brighter, faster, and more action-oriented vibration compared to last week’s disciplined and heavy energy. I...
Rs 5,000 ka dosa, Rs 6,000 ki taxi: Indian traveller says it's not worth travelling abroad if you are earning in rupeesA viral video highlights the stark reality of international travel costs for Indians earning in rupees. Content creator Aakriti Pandey shar...
Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...