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COGNITIVE STAMINA
Irish proverb of the day: “He who is not strong must be...” — inspiring life lessons on resilience, wisdom, adaptability, problem-solving, perseverance, confidence, and why intelligence often defeats raw strength from the timeless traditions of Irish folkloreToday's Irish Proverb of the Day brings timeless wisdom that still fits modern life: "He who is not strong must be clever." This powerful I...
2025’s Wildest Animal Behaviors That Scientists Didn’t ExpectRemarkable animal behaviors emerged globally in 2025. Bumblebee catfish ascended waterfalls in Brazil, while Canadian wolves ingeniously us...
Routines Aren’t Dull! Psychology Reveals They’re Your Secret Weapon for Focus and EnergyDaily routines are vital for mental well-being. Psychology research reveals predictable habits conserve brain power. This allows individual...
Want sharper focus? Experts suggest this snack for better brain healthA growing focus on brain health has emphasized the significance of simple morning habits. Experts states, balanced nutrition, hydration, su...
Thyroid, diabetes or fatty liver disease do not appear with obvious signs: Harvard-trained doctor reveals the silent early symptoms we ignoreEarly illness often begins with subtle signals rather than dramatic symptoms, as highlighted by Dr. Saurabh Sethi, a California-based gastr...
Fats are not your foe: Lifestyle coach provides 10 ways fat is essential for your healthModern science reveals that dietary fats, when chosen wisely, are crucial for sustained energy, hormone production, and brain health. These...
Eating your favourite snack could be draining your motivation: Neuroscientist reveals the surprising link between comfort food and work energyA new discussion on food and brain health has emerged after NYU neuroscientist Dr Wendy Suzuki explained how comfort foods may drain motiva...
Video: Trump 'sleeping' during cabinet meeting? After years of mocking 'sleepy Joe', viral clip explodes online. White House respondsCalifornia Governor Gavin Newsom released a video showing President Donald Trump appearing to doze during a cabinet meeting. The footage qu...
Why does IITian dislike leaving office early? It's not due to workaholism or toxic workplaceAn IIT Gandhinagar graduate in Gurugram sparked discussion by revealing he dislikes leaving office early to avoid city traffic. By adjustin...
Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 caloriesDr. Sudhir Kumar from Apollo Hospitals, Hyderabad, lost 30 kg by incorporating stair climbing into his routine. He emphasized its cardiovas...
From autism, dementia to heart, liver, and kidney health: How sports can prevent & manage a range of diseasesNational Sports Day in India, celebrated on August 29th, honors Major Dhyan Chand and highlights the crucial role of sports in preventing d...
Do you have parents in their 70s? Get them moving to keep dementia at bay, says new studyThe study explains why late life physical activity is key to retaining your memory.
Energy and CognitionFirst coming out from the sentient principle is ‘sa’ and it moves ahead with energy that is ‘ra’, the acoustic root of energy. And, as soon...
You need to overcome these mental biases to invest successfullyIn addition to technical know-how, analytic abilities and behavioural clarity, understanding these biases is useful to take informed invest...
Want to tackle mental health issues? Sports can be your 'daily dose of rejuvenation'Playing a sport can also be a great stress buster.
No couch potatoes: Personal trainers to help children focus on fitnessParents want their children to build stamina and have an appetite for sports early in life.
What successful business leaders eat for breakfastYou might be surprised how some of the world's leading entrepreneurs start their day.