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Not spicy food, or high calorie diets. Doctor reveals one eating habit which causes gallstones: ‘When you eat, your gut…Gallstones are not likely to be caused by a poor diet, but by skipping meals frequently. Taking to X, internal medicine specialist Dr Priya...- Carbs, insulin, and fat gain: Doctor explains what really locks fat inside your bodyDr Priyam Bordoloi offers a new perspective on fat gain. He explains that insulin plays a crucial role. High carbohydrate intake spikes ins...
- Why you keep eating when you're full. The reason behind it and how to fix itSatiety signals are the reason behind your overeating. Your body's satiety signals kick in when your brain senses you've consumed enough of...
- Overeating is common during holidays. Tips to understand body's 'stop eating signals'The body sends signals to the brain when it senses you've consumed enough nutrients.
- Think no one's watching? Think again! Here's the right way to have lunch at workMany people don't bother about a lunch break and eat at their workstations. But they end up paying a heavy price for it.
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