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Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...- Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Severed hand, charred bodies: Year after AI crash, forensic scientist recalls horrorA year after the AI-171 crash, forensic scientists worked tirelessly to identify victims. They sifted through biological samples and shatte...
- American hero of the day: 5-year-old boy pulled from pool without a pulse, off-duty firefighters step in to save his lifeThe American Hero of the Day are two off-duty firefighters who helped save the life of 5-year-old Tyler Nelson after he was found unrespons...
- Psychology says adults who keep the gas tank perpetually above half aren't overcautious; their body learned in childhood that running low meant something bad was coming, and topping it up is a promise they still keepMany people exhibit safety behaviors, such as always filling their car's gas tank. This habit stems from past scarcity and anxiety, not cur...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Kerala rain alert: Flash flood risk as IMD issues orange, yellow alert in multiple districts; helplines activatedKerala braces for intensified southwest monsoon with widespread heavy to very heavy rainfall expected. Orange and yellow alerts are active ...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- No AC, only clay blocks: How Bengaluru man’s creative home design keeps temperatures 3 degrees cooler even in scorching summer heatA Bengaluru man, Sathya Prakash Varanashi, has designed a home that stays 2-3 degrees cooler naturally, eliminating the need for air condit...
- Psychology suggests adults who dim the lights long before bed aren’t being dramatic: They’re protecting the slow transition the mind needs because bright evenings can keep the body externally cuedResearchers uncover the mystery behind dimming the lights before bedtime. It turns out this soothing practice sends a message to the brain ...
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
- Could a simple blood test predict depression before symptoms appear? Here's what scientists claimA new blood test tracking immune cell aging may offer an objective way to detect depression before symptoms manifest. Research indicates th...
- Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...
- Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
- Italy busts €300 million streaming piracy ringThe operation targeted previously unseen technology built around an application called CINEMAGOAL, which connected users' devices to fore...
- The reason your boss emails you at 10pm is your own fault, and one button fixes it foreverRemote work boundaries are becoming a major work from home survival strategy in today’s always-online culture. Many freelancers and remote ...
- Passenger vehicle dispatches rise 25.4 per cent YoY at 4,37,312 units in April: SIAMIndian auto sales started the new fiscal year strongly. Passenger vehicle dispatches saw a significant jump of 25.4 percent in April. Utili...
- Why do robins start singing before sunrise, and what science says about itEuropean robins and their North American cousins begin singing before dawn, a behavior scientists attribute to biological, environmental, a...
- Instant househelp orders jump; Agnikul eyes new fundingHappy Monday! Instant house help startups collectively reached three million monthly bookings in April. This and more in today's ETtech Mor...
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