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BEST SEEDS FOR DIABETICS
Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally cool- Can diabetics eat mangoes? Celebrity nutritionist says portion, timing and lifestyle matter more. Shares the right way to enjoy summer fruit
- Chia seeds vs Flax vs Sesame vs Methi: Which seed is good for diabetics, thyroid, digestion? Harvard-trained gastro doctor on health benefits
- Eating too many chia seeds? Here’s what you need to know about the risks of over consumptionChia seeds are nutritious but can cause problems if eaten too much. Digestive issues like bloating and constipation may occur. Some people ...26 Nov, 2025, 02.30 PM IST
- Eat more of this everyday food — researchers say it can improve Type 2 diabetesResearchers say sesame may help people with Type 2 diabetes by supporting better blood sugar and heart health. A new study looked at many t...20 Nov, 2025, 07.00 AM IST
- Lose weight with some methi: 3 ways to use it for fat loss and reach your health goalsMethi, or fenugreek, supports weight loss by improving digestion, increasing fullness and helping regulate appetite. Studies cited by Healt...14 Nov, 2025, 11.26 PM IST
- World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturallyWorld Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar...13 Nov, 2025, 03.25 PM IST
- Struggling with high blood sugar level? Try these five simple, easy drinks that you can prepare at home anytimeStart your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and imp...24 Oct, 2025, 11.04 AM IST
- Scientists name the healthiest foods in the world – some might surprise youA balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...16 Oct, 2025, 10.39 PM IST
- Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and morePeople with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...13 Oct, 2025, 08.53 AM IST
- Dietitians share 10 delicious Diabetic-friendly breakfasts you will actually enjoyEating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporatin...27 Sep, 2025, 01.41 AM IST
- American Diabetes Association's superstar foods for blood sugar - do you include them in your diet?Eating right can help in keeping diabetes away. Some superstar foods give the body protein, fibre, healthy fats, and important vitamins. No...17 Sep, 2025, 01.14 AM IST
- Expert says this one breakfast superfood could change your day — are you eating it?Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...22 Jul, 2025, 01.10 AM IST
- How much can daily spoonful of jamun seed powder help control diabetes? Here’s what science and Ayurveda sayJamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar levels, rooted in A...04 Jul, 2025, 04.56 PM IST
- How much fruit and veg should you eat to reduce your diabetes risk? Experts weigh inWondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for a balanced die...12 May, 2025, 09.43 PM IST
- Immunity is the ultimate luxury during these trying times. G-BOMBS can help strengthen itWhat are some of the most nutritional, immunity- boosting, and disease-fighting foods in your diet?06 Oct, 2020, 05.50 PM IST
- Diabetes is preventable; here's how to keep in under controlBeing diagnosed with Type-II (or adult-onset) diabetes brings with it medication, advice on lifestyle changes, and what things to eat and w...13 Nov, 2015, 11.16 AM IST
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.27 Jul, 2015, 03.00 PM IST
- Benefits of these six super seedsTiny but potent, that's what most seeds are a powerful punch of pure plant nutrition.09 Jun, 2015, 08.31 AM IST
- Loads of good health, all in your kitchenMany ingredients used in everyday Indian cooking pack a range of benefits as they are loaded with nutrients. Sridevi KR lists 10 of them an...11 Apr, 2015, 03.08 PM IST
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