Searched for
BEN AFFLECK FITNESS ROUTINE
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising way
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistline
- BenQ bets big on B2B segment, but its biggest opportunity may still be in home entertainmentBenQ is integrating on-device generative AI into Indian classrooms with its new RP05 interactive display, simplifying teaching tasks. Beyon...15 Jun, 2026, 05.00 PM IST
- In 1954, engineers shrank a transistor radio into something people could carry, and music stopped staying at homeIn the past, radio was a static experience, limited to the confines of our living rooms. However, the launch of portable transistor radios ...15 Jun, 2026, 04.19 PM IST
- 'Trump's agreement does not bind us': Israel ministerIsrael's National Security Minister Itamar Ben-Gvir states that any agreement by Donald Trump will not bind Israel. He emphasizes Israel's ...15 Jun, 2026, 12.40 PM IST
- Rs 21,000 monthly expenses, scenic hill views, slower pace of life: Delhi man shares perks of working remotely from Manali. ‘Cheaper than Gurgaon ’ says internetA New Delhi professional, Ajay Sharma, relocated to Manali for a healthier lifestyle and lower expenses. He revealed his monthly living cos...15 Jun, 2026, 09.03 AM IST
- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...14 Jun, 2026, 07.27 PM IST
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- In the 1920s, a paper company realized wartime wadding could work better on faces than on cold cream, and facial tissues entered daily lifeInitially crafted for elegant beauty routines to wipe away cold cream, facial tissues quickly transformed into a practical alternative to t...14 Jun, 2026, 04.31 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...13 Jun, 2026, 12.00 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...11 Jun, 2026, 12.24 PM IST
- Ben Stokes could retire following nightclub incident: ReportEngland Test captain Ben Stokes faces potential retirement following a nightclub incident. Teammate Gus Atkinson was also involved. The Eng...10 Jun, 2026, 01.17 AM IST
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...07 Jun, 2026, 07.06 PM IST
- Quote of the day by Ben Affleck: 'Marriage has less beauty, but more safety than the single life. It's full of sorrows and full of joys and those burdens are delightful' - What Forces of Nature actor's dialogue teaches us about the realities of married lifeAn old quote popularised by Ben Affleck's Forces of Nature offers a simple yet thoughtful perspective on love, marriage and commitment. It ...01 Jun, 2026, 11.22 AM IST
- Movie dialogue of the day by Ben Affleck: ‘I will knock on the door and you won’t be there. No goodbye. No see you later. No nothing. Just left’; What Good Will Hunting actor’s dialogue to Matt Damon teaches us about tough love and friendshipIn Good Will Hunting, Ben Affleck's character, Chuckie, delivers a poignant speech to his best friend, Will. Chuckie expresses his hope tha...22 May, 2026, 03.53 PM IST
Load More
